Ahorra 5 meses con 1 año de Premium al 35% dto ¡Lo quiero!
077 SelfWork: Confronting Negativity And “Feeling Stuck” In Depression
  • 25/05/2018
  • 7
  • 0
  • 0

077 SelfWork: Confronting Negativity And “Feeling Stuck” In Depression

Audio no disponible. Inténtalo más tarde.
  • Descargar
  • Compartir
  • Me gusta
  • Más
    • Escuchar en popup
    • Denunciar Contenido
Preparando para la descarga

Preparando audio para descarga.

Escucha patrocinada. El audio empezará en pocos segundos...

Escucha sin anuncios y sin esperas con iVoox Premium

Pruébalo Gratis

X

Descripción de 077 SelfWork: Confronting Negativity And “Feeling Stuck” In Depression

When you’re trying to move out of depression, negativity and “feeling stuck” — feeling hopeless about change — can be your worst enemies. How do you get your energy going outward instead of imploding inward? It’s often not easy. Here’s a simple exercise that can help you do just that. Even if you’re not depressed, but simply feeling like your life is at a standstill, this exercise may be able to move you forward.
Today’s listener email is from someone who found the courage to end her relationship with an abusive parent, but has found that her new husband doesn’t protect her from what she perceives as abuse from his own parents, her new in-laws.
Click here for “Marriage Is Not For Chickens,” a gift book by Dr. Margaret! It’s perfect for engagements, anniversaries, weddings, or for the person you love!
You can hear more about treatment for depression and many other topics by listening to Dr. Margaret’s new podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to this website and receive her weekly blog posts and podcasts!
 

Mostrar Ocultar

health mental psychology help self therapy

Comentarios

Por decisión del propietario, no se aceptan comentarios anónimos. Registrate para comentarlo.

Más de Salud, hogar y consumo

VER TODOS