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Fitness As A Platform For Everything Else with Carl Paoli of Freestyle Connection
  • 19/11/2017
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Fitness As A Platform For Everything Else with Carl Paoli of Freestyle Connection

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Descripción de Fitness As A Platform For Everything Else with Carl Paoli of Freestyle Connection


What could happen if we all started paying attention? What if we could utilize fitness as a platform to express ourself, encourage people, and collectively grow? An eye opening conversation that transcends strength training, Olympic Weightlifting, or whatever your fitness endeavor might be with the one and only, Carl Paoli, the author of Freestyle Connection and creator of Gymnastics WOD. Carl and I discuss his roots, his gymnastics background, awesome studies and work in marine biology, and how all that led him to here and the environment and movement he is creating and championing through the freestyle connection and other endeavors. We get into why should we move like we care, what impact being kind to yourself can have, the importance of being present, creating an intellectual experience, how and where to make the biggest impact. Enjoy our conversation with Carl!

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coaching spain health engineering performance wellness training Freestyle sweden uncharted fitness workout marine carl mindfulness Biology cleveland teaching connection movement crossfit olympic awareness Gymnastics wod Weightlifting polyglot Paoli kindne

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