Let's Talk Health Podcast

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Let's Talk Health Podcast

Let’s Talk Health: Pu’Er Tea Health Benefits

Fermented and extremely long lasting, pu’erh tea, enjoyed by multiple generations for thousands...

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Let’s Talk Health: Oolong Tea Health Benefits

What is so special about this semi fermented tea, and why you should try drinking oolong at least...

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Let’s Talk Health: White Tea Health Benefits

One of the most interesting teas out there that is also the least processed one: white tea. Find...

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Let’s Talk Health: Green Tea Health Benefits

Probably the most popular tea in the whole universe, not only does it taste good but green tea...

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Let’s Talk Health: Black Tea Health Benefits

A well known, black tea and a rather popular one but did you know some of its health benefits?...

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Let’s Talk Health: Buckwheat History and Health Effects

So you have probably already heard of buckwheat but did you know that some people use these...

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Let’s Talk Health: Bitter Gourd History and Health Effects

Why is it called bitter gourd? Where did it come from and what are some of the amazing plant...

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Let’s Talk Health: Genmaicha History and Health Effects

The incredible green and rice tea mix produced one of the most famous flavors in the world, which...

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Let’s Talk Health: Dandelion History and Health Effects

Did you know that Dandelion is native to Europe and has been around for over 30 million years?...

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Let’s Talk Health: Mint History and Health Effects

Everybody has heard about the mint but do you know where did it come from and how exactly it...

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Let’s Talk Health: Honeysuckle History and Health Effects

Sweet, delicious and with a rather pleasant name: honeysuckle tea. Find out what health benefits...

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Let’s Talk Health: Hawthorn History and Health Effects (015)

So… Hawthorn is a rather popular berry that has been around since the first century, find out...

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Let’s Talk Health: Jasmine History and Health Effects (014)

Why is jasmine tea so popular and where did the plan come from? The special way of collecting and...

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Let’s Talk Health: Chrysanthemum History and Health Effects (013)

One of the most famous flowers in the world that originated in Asia: Chrysanthemum. Learn all...

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Let’s Talk Health: Roselle History and Health Effects (011)

What is the difference between Roselle juice and hibiscus flower? Where did it come from and what...

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Let’s Talk Health: Burdock Root History and Health Effects (010)

On today’s episode we are covering burdock root, how it is made and what are some of its health...

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Let’s Talk Health: Eucommia Plant History and Health Effects (009)

What’s the deal with eucommia and did you know that it is also used to make all kinds of rubbery...

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Let’s Talk Health: Lotus Leaf History and Health Effects (008)

We have joined today to talk about the lotus leaf, its origins, history and of course, various...

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Let’s Talk Health: Goji Berry History and Health Effects (007)

The happy berry, also known as goji berry, the amazing benefits and a little bit of history, tune...

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Let’s Talk Health: Licorice Root Origins and Benefits (006)

What is licorice root and where did it come from? Why is it so sweet and what is going on with...

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