Episode 436 A Previously Recorded Episode 11 from April 11, 2017
On this day 7 years ago I talked about Alcohol Awareness Month! We are still celebrating alcohol...
14:21
Episode 436 A Previously Recorded Episode 11 from April 11, 2017
On this day 7 years ago I talked about Alcohol Awareness Month! We are still celebrating alcohol...
14:21
Episode 435 - Rest, Recharge, and Rise: Unlocking the Power of Sleep with Annika Carroll
Meet Annika, a Sleep & Health Coach for women and the owner of Sleep Like A Boss. She's on a...
43:46
Episode 434- My Very First Podcast From Feb 21st, 2017
I am away in Europe but I wanted to bring you back to the very beginning. There is NO VIDEO...
14:12
Episode 433 – A Journey to Sustainable Freedom with Mark Cain sober for 5 years!
With compassion and an innate ability to help others reach their potential, Mark Cain serves as...
46:35
Episode 432- Exploring Self-Doubt: Navigating the Inner Critic
“Who looks outside, dreams; who looks inside, awakes.” ~Carl Jung In today’s episode I talk...
29:08
Episode 431 Thriving Through Chaos: Georgina Humphrey’s Sober Mom Journey with ADHD
I had a delightful chat with Georgie! She is an ICF accredited coach who helps clients harness...
01:06:21
Episode 430 Finding Your Fit: Navigating Recovery Meetings That Suit You
Life is a journey and finding the right recovery for you is imperative, it is life or death. So...
35:42
Episode 429 - From Lesson Plans to Silver Screens: Holly Carney's Unwavering Faith Journey
Holly Carney and her husband John Carney, NFL Place-kicker [23 years], began fundraising through...
54:11
Episode 428- Is It the First Drink or the Last Drink that gets you Drunk?
My answer forever was the last drink or maybe one in between the first and the last but I was...
31:17
Episode 427- Journey of Faith: From Medjugorje to Ministry - A Conversation with Ann Vucic
During this season of Lent and Passover I felt it was important to focus on God and people that...
50:26
Episode 426 Cheers to Sobriety: Navigating Society's Drinking Norms
Do you ever feel like you are the only one that got the memo that drinking is bad for you?...
38:21
Episode 425-Boosting Immunity and Healing: A Dive into Functional Medicine with Dr. Donna Mazzola
OMG the time change got me too!!!! Sorry this is out a couple of hours late. I am so...
41:18
Episode 424- I went down a dark hole…..how did I get out???
Today I talk about a dark experience I had on Sunday and the tools that I used that were in my...
32:20
Episode 423 From Diplomacy to Dance Floors: A Conversation with Dr. Esther Zeledon
Today, I had a very interesting and enjoyable conversation with Dr. Esther Zeledon. Dr. Ester...
49:53
Episode 422- Expectations: Embracing the Unexpected in Life
Today I talk about how setting expectations limits us and our abilities to enjoy life. Life is so...
37:25
Episode 421 - Dr. John Delony’s Perspectives on Managing Anxiety in our Life and Relationships
Our conversation is finally LIVE for everyone to hear! I was so excited to connect with Dr. John...
01:00:21
Episode 420- Comparisons & Crossroads: Navigating Change in the Shadow of Others
It was a real pleasure having the famous Dr. John Delony on my podcast, he’s a really nice guy...
31:43
Episode 419 LL Kirchner, Popsicle Stick Figures to Published Memoirs: What A Journey…
I am so excited to introduce you all to LL Kirchner, An award-winning screenwriter and author, LL...
01:02:28
Episode 418- True Hearts: Embracing Valentine's Beyond the Glamour
Today is Valentine’s Day and please don’t use this made-up holiday to help you to define who you...
31:51
Episode 417- Echoes of Hope: Jinhyun Shin’s Mission to Prevent Suicides
After speaking to Jinhyun for a couple of minutes I knew I wanted to have him on the podcast....
01:00:01
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