A discourse on the life of a lobster and the end of the trail for the podcast. Thank you for...
26:01
190 - B.A.G.S. (Be A Good Sport)
A running diatribe about why being a good sport is necessary in spite of messages of hate and bad...
30:39
As another school year comes into view, my thoughts on first day firsts. Thanks for listening...
10:53
This week, I am out on the road and dig into what makes Robert Kraft aka "The Raven" such a...
29:25
187 - 4 Lessons from my slowest 50k
Back home and a rambling review of the 4 lessons or things that I learned from my slowest 50k...
22:29
Another less than a mile podcast format. The topic? My first drunken tunnel. Let me know what...
09:17
185 - Less Than A Mile Podcast
Less then a mile, a long slow mile podcast Trying a new format out as I ramble on about a mini...
12:25
A rambling diatribe about the Zen philosophy Wabi Sabi Links: Wabi Sabi Jim Walmsey: 2016...
42:44
183 - IV’s, DNF’s and Run the Bends
A rambling diatribe on a true Did Nothing Fatal. Show Links: Ruth Ellis Center Move It Fitness,...
35:47
Back with a new Mac and ready to roll on wheels. Books: Walden On Wheels American...
43:07
Spurish of the moment marathon for fun. Show Links: Athlinks Martain Marathon A Day in the...
22:50
180 - Zen Mind, Beginner’s Mind
A rambling run through the woods and what is exactly zen mind, beginner’s mind? Show Links:...
29:03
A rambling diatribe on what really is a “tribe” Tribe - Sebastian Junger The Book of Joy - Dalai...
28:22
Ramblings on the road about how to do essential deep work. Show Links: Deep Work by Cal...
34:04
Another rambling diatribe on the road. The topic this week: The passing of time Please consider...
32:51
This week’s rambling finds me talking about simplyifying life a bit by cutting the cord and how...
33:20
Another rambling run. Topics include: 2016 year end review for both me and the border collie...
41:04
Another rambling run out in the snow. Show Links: Dumb Runner Sub 2 Hours Old Fashioned...
41:27
Another rambling diatribe on the run. Topics of note: New Running Things What to get the wife...
30:33
Yes, it has been awhile since the podcast, but that doesn’t mean that I haven’t been running. In...
42:39
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Hour 2: Fun with J.J. McCarthy
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