Fitness, Food, and Freedom

Breaking Fat Loss Plateaus 101 - Episode 474

Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Tiktok: @stolzfit...

• 0
• 0
• 1 mes

How to Eat More and Still Lose Weight | Improve your Metabolism! - Episode 473

Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Tiktok: @stolzfit...

• 0
• 0
• 2 meses

Inside My Supplement Cabinet | Top 5 Supplements for Better Fitness

Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Tiktok: @stolzfit...

• 0
• 0
• 2 meses

How to Switch from Losing Weight to Gaining Muscle | How to Actually Change your Body! - Episode 471

Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Tiktok: @stolzfit...

• 0
• 0
• 2 meses

7 Big Truths about Fitness - Episode 470

Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Tiktok: @stolzfit...

• 0
• 0
• 2 meses

The Home Gym Guide - Fitness at Home Simplified - Episode 469

Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Tiktok: @stolzfit...

• 0
• 0
• 3 meses

The Survival Guide to Fitness When You Have Kids - Episode 468

Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Tiktok:...

• 0
• 0
• 3 meses

10 Things You DON'T Have to Do On Your Fitness Journey - Episode 467

Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Walking e-book:...

• 0
• 0
• 5 meses

3 Game-Changing Training Techniques You Haven’t Tried - Episode 466

Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Walking e-book:...

• 0
• 0
• 6 meses

5 Common Fallacies in Nutrition - Episode 465

Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Walking e-book:...

• 0
• 0
• 6 meses

Weight Training vs. Cardio? - Episode 464

Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Walking e-book:...

• 0
• 0
• 6 meses

How I Can Diet on 3000+ Calories Per Day - Episode 463

Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Walking e-book:...

• 0
• 0
• 7 meses

PROJECT PRIME: A New Fitness Approach for your 30s/40s - Episode 462

Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Walking e-book:...

• 0
• 0
• 7 meses

3 Diet Hacks for EASY Fat Loss - Episode 461

Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Walking e-book:...

• 0
• 0
• 7 meses

You NEED These 5 Things for Fat Loss - Episode 460

Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Walking e-book:...

• 0
• 0
• 7 meses

The "Transform You!" Program | A 6-Week Lifestyle Modification Template - Episode 459

Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Walking e-book:...

• 0
• 0
• 7 meses

Focus on Health Over Physique | How to Be Fit for LIFE - Episode 458

Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Walking e-book:...

• 0
• 0
• 8 meses

The Unfortunate Truth About Fitness | True Progress - Episode 457

Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Walking e-book:...

• 0
• 0
• 8 meses

Cardio Recommendations for Weight Loss and a Healthy Life - Episode 456

Thank you for listening! Walking e-book: stolzjordan.sellfy.store Tiktok: @stolzfit...

• 0
• 0
• 9 meses

Walking for Weight Loss 101 - Episode 455

Thank you for listening! If you'd like to support the show, go check out...

• 0
• 0
• 9 meses