332: Behind The Sessions: Emotional Impacts of Infertility and Treatments
In today’s Behind the Sessions episode, we focus on the pain and grief that people experience in...
29:43
332: Behind The Sessions: Emotional Impacts of Infertility and Treatments
In today’s Behind the Sessions episode, we focus on the pain and grief that people experience in...
29:43
331: A Mom's Journey Through Neurodivergence and Perinatal Mental Health
Many people don’t realize that a neurodivergent diagnosis in childhood can be a risk factor for...
54:37
330: How a Mom Can Stop "Doing It All" with Dr. Whitney Casares, MD
“When moms take better care of themselves, they can take better care of others.” This is the...
49:25
329: Behind The Sessions: The Healing Journey: Understanding the Ups and Downs
Just as a broken bone or surgery takes time for the healing process, the recovery process in...
32:28
328: Autism and ADHD Diagnoses in Motherhood with Dr. Kiley Hanish, OTD, OTR/L, PMH-C
Today’s episode covers an important topic that needs to be addressed as it affects many moms and...
45:39
327: Mothering Without a Mother with Dr. Olivia Wedel, LPC, NCC, PMH-C
The grief process can be messy and unpredictable, and it can vary widely from person to person...
41:42
326: Behind The Sessions: Why Are We So Hard On Ourselves?
There is more to the story than postpartum depression. There are many complexities to the ways we...
29:47
325: A Free Birth After Birth Trauma with Alexa Ericson
Today’s episode is about a topic that may be unfamiliar to many. My guest shares her journey...
46:02
324: Postpartum Psychosis: A Couple’s Experience with Dr. Rowena and Derek Winkler
Postpartum psychosis is often misunderstood and mischaracterized. It is important to humanize...
56:01
323: Behind The Sessions: Feeling Loss in the Transition to Parenthood
We can all agree that the transition to parenthood is huge and multi-faceted. For many parents,...
28:26
322: From Business Owner to Survivor: Overcoming Postpartum Depression with Emma Hopkins
I’m joined today by Emma Hopkins, a mom and business owner in the UK. At age 39, Emma became a...
45:38
321: Interpersonal Therapy for Perinatal Healing with Elyse Springer, MA-CLP,LMFT,PMH-C
Today’s conversation is about interpersonal therapy (IPT). You’ll learn what IPT is, how it...
53:08
320: Behind The Sessions: Mental and Emotional Labor in Your Relationship
There are a lot of dynamics at play in becoming a parent, and that is an understatement, to say...
32:17
319: Trauma-Informed Approaches for Birth Workers and Birthing People
Today’s show brings back a guest from years ago, and I’m excited to reconnect with her and hear...
52:47
318: Healing Perinatal Trauma Through Psychodynamic and Somatic Therapy
My guest today is doing important work with perinatal mental health through psychodynamic and...
47:09
317: Behind The Sessions: Hyper-Independence Can Make You Anxious
Becoming a parent can bring intense anxiety and high levels of worry about doing the right thing...
29:37
316: Overstimulation and Sensory Overload in Motherhood with Holly Peretz, OTR/L
We have all been in the place of overstimulation, even if we didn’t recognize what was happening...
43:39
315: Premature Births, Trauma Healing, and “Cards for Hope” with Savannah Jane O’Malley
Hearing the stories of others helps us to know that we are not alone. So many families face...
44:21
314: Behind The Sessions: It's Okay To Fall Apart
If no one has told you lately, it’s okay to fall apart. If you aren’t functioning at 100% and...
28:36
313: Psychiatric Treatment of Maternal Mental Health Conditions with Dr, Liz Cox, MD
There are many questions and much misinformation about treatment options and medications for...
45:41
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