EP.XX - Podcast is relocating, Sorry for the Inconvenience!
Sorry for the inconvenience everyone, You will be able to find the new podcast at these links...
03:50
EP.XX - Podcast is relocating, Sorry for the Inconvenience!
Sorry for the inconvenience everyone, You will be able to find the new podcast at these links...
03:50
EP.76 - Develop Explosive Punching Power 26 Minutes - With the Mayweather-McGregor fight just...
26:53
EP.24 - Standing Desks or Compulsory Exercise?
If we were emperor's of the world but only had one law to pass, which would be more beneficial to...
07:40
EP.23 - The Magic Of The Off-Season
Podcast 9 Minutes - Off-Seasons are our favourite time of year as strength and conditioning...
08:58
It's Pre-season time for the Melbourne Boomers in the WNBL but most junior athletes August to...
24:56
EP.22 Junior Athletic Development
Podcast 9 Minutes - Long term athletic development and what kids are doing wrong when it comes to...
09:21
To find out more about or to be involved in the internship:...
26:27
EP.21 - Rio Olympic Special - How Can Australia Win More Gold?
Today we discuss a master plan to help Australia be even more dominant at International sport
09:48
EP.73 - Shoulders: Health and Performance
EP.73 - Shoulders: Health and Performance The shoulder is an interesting joint that because of...
25:00
Podcast 15 Minutes - Jacob and Durham share some of the most influential books on their careers...
15:31
EP.72 - Hamstrings and Nordics What We Have Learnt so Far
Hamstrings are back, and this time we go through what we have learnt, got right and got wrong...
16:55
EP.19 - How to be a Great Mentee and Intern
www.coreadvantage.com.au With the intensive just gone, Jacob and Durham share some insights into...
15:21
EP.71 - Rest Australians are internationally perceived to be laid back and relaxed, and yet our...
21:22
EP.18 - If You Could Only Pick 3 exercises? The Prisoners Dilemma
EP.18 - The Prisoners Dilemma If you could only pick three things (exercises, activities,...
08:08
EP.70 - The Plyo Step, Why a step backwards is actually natural, reflexive and faster
EP.70 - The Plyo Step, Why a step backwards is actually natural, reflexive and faster The Plyo...
10:47
EP.17 - Why basketballers Should Never Do Slides
EP.17 - Why basketballers Should Never Do Slides The thrilling conclusion to last week's episode,...
10:18
EP.69 - Gym debates finally answered: Powerlifting, kettlebells, TRX, bodyweight, yoga… what’s best?
EP.69 - The ultimate gym debates finally answered: Powerlifting, kettlebells, TRX, bodyweight,...
21:15
EP.68 - Sand, Road, Grass, Treadmill, what is the best surface to run on?
Running is a great way to train and exercise but the surface you do it on is important and not...
28:39
EP.68 - Sand, Road, Grass, Treadmill, what is the best surface to run on?
Running is a great way to train and exercise but the surface you do it on is important and not...
28:39
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