Podcasts de motion traxx

170 BPM - Up and Running ecao
Episodio
en Podrunner

170 BPM - Up and Running

A melodic, uplifting opening section followed by solid and propelling beats and a pure adrenalin...

Añadir a ... 

120-130 BPM - Walking Tour ecao
Episodio
en Podrunner

120-130 BPM - Walking Tour

A ramp mix for power walkers that feels like an hour of meditation for your body. Help keep us...

Añadir a ... 

180 BPM - Jetpack ecao
Episodio
en Podrunner

180 BPM - Jetpack

A gentle beginning, a tribal core, and a furious peak combine for this smooth, solid,...

Añadir a ... 

132 BPM - Quickstep ecao
Episodio
en Podrunner

132 BPM - Quickstep

A sly, slinky, jazzy workout mix that's a great soundtrack to a gorgeous day. Help keep us going...

Añadir a ... 

130-160 BPM - Begintervals 1 ecao
Episodio
en Podrunner

130-160 BPM - Begintervals 1

For beginning runners, this series emphasizes one-minute bursts at running speed, followed by...

Añadir a ... 

180 BPM - Starburst Superset 4 ecao
Episodio
en Podrunner

180 BPM - Starburst Superset 4

35 minutes of conditioning intervals featuring sprint bursts at 170 BPM in a superset template....

Añadir a ... 

150-180 BPM - Grade School 3: High Grade (Ramp Mix) ecao
Episodio
en Podrunner

150-180 BPM - Grade School 3: High Grade (Ramp Mix)

30 intense minutes of steady acceleration from a standard pace to a competitive run. Help keep...

Añadir a ... 

155 BPM - Energizer ecao
Episodio
en Podrunner

155 BPM - Energizer

A wide spectrum of stylesthat builds to a furious peak and holds onto that until the feel-good...

Añadir a ... 

150-160 BPM - Grade School 1: First Grade ecao
Episodio
en Podrunner

150-160 BPM - Grade School 1: First Grade

Increase speed and endurance with this 30-minute ramp mix that takes you from a fast jog or slow...

Añadir a ... 

150 BPM - Up the Road ecao
Episodio
en Podrunner

150 BPM - Up the Road

A solid chugger that hits all the right buttons: Downtempo opening, adrenaline-injected midway,...

Añadir a ... 

130 BPM - Walk that Jazz ecao
Episodio
en Podrunner

130 BPM - Walk that Jazz

Exercise with the coolest house-jazz band ever with this horn-heavy, cool glide of a mix. Help...

Añadir a ... 

185 BPM - Scattershot ecao
Episodio
en Podrunner

185 BPM - Scattershot

This mutt of a mix is all over the place -- but wherever it goes, it gets there really, really...

Añadir a ... 

120 BPM - Rejuvenator ecao
Episodio
en Podrunner

120 BPM - Rejuvenator

A gentle and upbeat pace for walkers as well as those recovering from injury or illness. Help...

Añadir a ... 

145 BPM - Ghost Tribe ecao
Episodio
en Podrunner

145 BPM - Ghost Tribe

The classic Podrunner buildup is haunted by a thread of tribal, percussive beats to keep you...

Añadir a ... 

125 BPM - Footpath ecao
Episodio
en Podrunner

125 BPM - Footpath

A sunny, jazzy opening settles into a funky walking groove that gets seriously tribal until it...

Añadir a ... 

135-165 BPM - Begintervals 2 ecao
Episodio
en Podrunner

135-165 BPM - Begintervals 2

For beginning runners, this series emphasizes one-minute bursts at running speed, followed by...

Añadir a ... 

135 BPM - Hard Charger ecao
Episodio
en Podrunner

135 BPM - Hard Charger

A high-energy mix with an escalating series of peaks. Contribute:...

Añadir a ... 

175 BPM - Dream Park ecao
Episodio
en Podrunner

175 BPM - Dream Park

From a dreamy, walk-in-the-park vibe to an insane psy goa trance peak in one motivating,...

Añadir a ... 

140-170 BPM - Begintervals 3 ecao
Episodio
en Podrunner

140-170 BPM - Begintervals 3

For beginning runners, this series emphasizes one-minute bursts at running speed, followed by...

Añadir a ... 

172 BPM - Way of the Drum ecao
Episodio
en Podrunner

172 BPM - Way of the Drum

An hour of high-energy, drum-heavy dance music that pulls you along from the simple start to the...

Añadir a ...