Episode Description:
In a culture obsessed with food and the so called"ideal" body image, our guest expert Jenny Edengive women the chance to experience body love, pleasure with food again, greater self-esteem and total acceptance of self. In this juicy episode, Jenny shines the light on challenges women in their late 40’s and 50’s often face as their bodies naturally change - and offers practical and compassionate support, with some insightful tips to help you to re-frame your thoughts and beliefs around body image and your relationship with food.
About Ali:
I am an adventurous spirit, a lover of music, pasta and travel. I’m a mother, empty nester of 2 twenty somethings, a nurturer, introvert and an intuitive. Divorced, peri-menopausal and have had a chronic disability since childhood. I’ve had many re-incarnations within this lifetime - including selling my home, putting my possessions into storage and travelling to wherever I felt inspired.
I’m an award winning Women’s Advocate and Empowerment Coach and I believe we all have a divine purpose, when we give ourselves permission to own our truth and say “yes” to what is meant for us - we not only set ourselves free, we make the biggest change in the world.
I believe one of my special gifts is to really ‘see’ women - to ‘see’ them for the fabulous, beautiful, brave, successful women they really are underneath all that self doubt. With this and my other intuitive gifts, I am able to take them far beyond what they ever thought was possible for themselves.
I have a way to help women to step courageously and joyfully through their chapter of mid-life, uncovering their deepest truths so they can re-connect with their natural gifts, desires to experience not just the smaller daily adventures but the bigger ones which are meant for them.
It has been fabulous to host over a hundred intimate gatherings for women in their late 40’s and 50’s in the United Kingdom. International retreats, virtual group programmes, private intensives and work with high end clients from around the world. I host ‘The F Years Podcast’, available on iTunes and ‘Global Fab Friends’ Facebook group.
About Jenny:
Episode 10 of The F Years Podcast. In a culture obsessed with food and the so called"ideal" body image, our guest expert Jenny Eden offers men and women the chance to experience body love, pleasure with food again, greater self-esteem and total acceptance of self.
Her work focuses on healing our often fraught relationship with our bodies and with tuning into intrinsic wisdom to learn how to nourish ourselves naturally and joyfully.
Jenny’s own journey of body-blame and food fear led her on a path of healing that inspired her to write her best- selling book, The Body Image Blueprint. She earned her masters in psychology and education from the university of Pennsylvania and later went on to receive her certificate in Eating Psychology Coaching and Mindful Eating.
She resides in Boston with her husband, 3 spirited daughters and 2 kittens. When she’s not coaching, she loves to travel, hike, cook and entertain and spend time with good friends and family and languish over a delicious meal and a deep talk.
Ali's Links:
Facebook: https://www.facebook.com/alisoleilcoaching
Twitter: https://twitter.com/AliJSoleil
Instagram: https://www.instagram.com/alijsoleil/
LinkedIn: https://www.linkedin.com/in/ali-soleil-596a81b/
Pinterest: https://www.pinterest.co.uk/ali0415/
Website: http://www.alisoleil.com/
Jenny’s Links:
Facebook: https://www.facebook.com/jennyedencoaching/
Twitter: www.twitter.com/coachjennyeden
Instagram: www.instagram.com/coachjennyeden
Linkedin: https://www.linkedin.com/in/jennyedenberk/
Pinterest: www.pinterest.com/coachjennyeden
Website: www.jennyedencoaching.com
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