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The Fasting-Mimicking Diet for Longevity and Energy
  • 20/08/2017
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The Fasting-Mimicking Diet for Longevity and Energy

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Descripción de The Fasting-Mimicking Diet for Longevity and Energy

Fasting can make you live longer, help you lose weight, heal faster, and increase your energy levels.
Is that all just hype, or is there actually science that backs it all up?
Today, I am talking to Joel Kahn, MD, a holistic cardiologist, who has adopted fasting as a part of his treatment plan for his patients.
Dr. Kahn has been practicing cardiology since he graduated from the University of Michigan, Ann Arbor in 1983.
He is the owner of the Kahn Center For Cardiac Longevity and a professor at Wayne State University School of Medicine and Oakland University Beaumont School of Medicine.
He spends most of his time teaching his patients and students about how they, by adopting a lifestyle that is plant-based and incorporates fasting, can live a life filled with energy and prevent future heart attacks.
In this podcast, you will learn more about
How Dr. Kahn helps his patients prevent future heart attacks
What the fasting-mimicking diet is, and the research that backs it up
How the fasting-mimicking diet can help you lower your risk of cancer, lower your blood pressure, and boost your energy
 

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