YSP Workshop – 8 limbs of yoga thru Pranayama (sutra 2.53)
  • 22/04/2018
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YSP Workshop – 8 limbs of yoga thru Pranayama (sutra 2.53)

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Descripción de YSP Workshop – 8 limbs of yoga thru Pranayama (sutra 2.53)

I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 04/21/18:
Brief summary of what we covered: We continued the discussion of the eight limbs of yoga. Concluding the discussion on the five yamas and the five niyamas we continued with asana and pranayama and covered the following sutras:
Sutras 2.44 – 2.53 Listing the eight limbs of yoga
Listing the five yamas and niyamas
Discussion on the niyamas of swadhyaya (study of self) and Ishwara Pranidhana (surrender to God)
Discussion on asana and pranayama

You can listen to the podcast as well as subscribe to it on itunes here.

Below are links to the powerpoint presentations used for these discussions:
Yoga defined
Ashtanga yoga (eight limbs)
Kriya, Klesha, Karma
Concept of Ishwara
Dharana, dhyana, samadhi (samyama)
I would love to get your feedback.
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Five Vrittis – workshop transcript, yoga sutras 1.6 thru 1.15 [This is an edited version of the transcript of...

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meditation pranayama patanjali ishwara yamas niyamas Dhyana Dharana yoga sutra

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