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+74w FTP Increase and Ultra-Distance Triathlons with Melissa Paurowski — Successful Athletes 44
  • 17/05/2021
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+74w FTP Increase and Ultra-Distance Triathlons with Melissa Paurowski — Successful Athletes 44

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Descripción de +74w FTP Increase and Ultra-Distance Triathlons with Melissa Paurowski — Successful Athletes 44

Melissa Paurowski, a busy wife, mom, and teacher, was searching for a new challenge after her goal event was canceled. She decided to enter a grueling, ultra-distance triathlon, with a 4.8-mile swim, 224-mile bike, and 52.4-mile run. Tune into this episode to learn how Melissa used mid-volume training to prepare for a 32-hour endurance event.
Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum
Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 ---------------------------------------------- ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals
Learn about Adaptive Training: https://bit.ly/2Rl2s8T
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Get Started: https://bit.ly/3hz0jkC ---------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster.
Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ---------------------------------------------- FOLLOW TRAINERROAD
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