Pete Sisco is the developer of the "ultra-brief, ultra-intense" muscle building program called Static Contraction Training, has worked with and co-authored several books with fellow HIT expert John Little, and his articles and methods have been featured in Men’s Journal, Golf, Men’s Fitness, Flex, Muscle & Fitness, and many other mainstream publications. He is also a very successful businessman, having built and grown his online businesses to the point where he now spends much of his time traveling the world and pursuing the endeavours that matter to him most.
In this episode, Pete talks about some of the most important keys to maximizing strength and muscle gains, what many personal trainers often neglect to tell you, and how he started and grew his online businesses and gained the personal freedom to do essentially what he wants, when he wants – and how you can do the same.
Contact Pete Sisco:
Precision Training by Pete Sisco
Pete Sisco's Safely Leave the Rat Race
Pete Sisco's Official Website
Pete Sisco on Facebook
Pete Sisco on Twitter
Pete Sisco on Google+
In this episode, we cover:
How to define training intensity to maximize your results
What training methods build muscle faster and more effectively
How to build a successful online business doing what you love and gain financial freedom
… and much more!
This episode is brought to you by ARXFit.com, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation. As well as being utilised by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $1,000 OFF software licensing fees, please go to ARXfit.com and mention Corporate Warrior in the how did you hear about us field.
This episode is brought to you by Hituni.com, providers of the best online courses in high intensity training that come highly recommended by Dr. Doug McGuff and Discover Strength CEO, Luke Carlson. Course contributors include world-class exercise experts like Drew Baye, Ellington Darden and Skyler Tanner. There are courses for both trainers and trainees. So even if you’re not a trainer but someone who practices HIT, this course can help you figure out how to improve your progress and get best results. Check out Hituni.com, add the course you want to your shopping cart and enter the coupon code ‘CW10’ to get 10% off your purchase!
To subscribe via email and get my FREE eBook with 6 podcast transcripts with guests like Dr Doug McGuff, Drew Baye and Skyler Tanner – Click here
For all of the show notes, links, and resources - Click Here.
Premium
Plus
Comentarios