Anything that costs your mental health is too expensive
  • 26/02/2022
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Anything that costs your mental health is too expensive

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Descripción de Anything that costs your mental health is too expensive

Why did Thich Nhat Hanh say that nothing is more important than your peace? Most of the time we’re not aware that our choices have a profound effect on our mental state, even the small ones. This week we talk about why it should be your top criterion.
Email me - I love to hear from you: mindfulnessforbeginners@protonmail.com
Join the Facebook group:  https://www.facebook.com/groups/999461463825856/
Say hello on twitter: https://twitter.com/mindfulness_for
Plum Village app: https://plumvillage.app/
Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc.

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