How to be Joyful with Karen Arthur
My brilliant guest today is Karen Arthur, menopause activist, campaigner, and host of the podcast...
51:56
Welcome to a new season of Courage & Spice, and to the Age of Aquarius! For those less...
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How to let go of the risk of failure (part 2)
This week, we’re taking a closer look at how to approach the fear of failure so that you can let...
17:50
How to let go of the risk of failure (part 1)
Are you afraid of failure? You are definitely not alone. The fear of failure is such a big reason...
23:09
Tending to wealth with Megan DeBoer
Is you self-doubt tied up in your relationship with money? This week, I'm joined by the...
57:30
Five reasons biz feels hard (before you set your biz on fire: listen in!)
Business ownership can be the most rewarding way to express who you are – you get to do...
26:58
How to cultivate a healthy body image with Prof. Phillippa Diedrichs
This episode kicks off a special Courage & Spice series on body image, with my brilliant guest...
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The real reason you are waiting to feel ready (plus: Big News!)
One of the biggest ways that self-doubt holds us back is by telling us that we aren’t ready....
18:29
Two questions to ask yourself when everything is uncertain
Welcome back to Courage and Spice! As 2023 continues, today I'm sharing with you a...
21:33
2023: This is not what I ordered
Believe it or not, we’re about half-way through the mystery magical adventure that has been 2023!...
34:51
Cyclical Living with Jen Wright
Are you feeling out of alignment with your natural rhythm? Maybe you don't even know if you...
59:41
140: Me and Ambition: Its complicated with Keri Jarvis
If you’re not following Keri Jarvis on Instagram @keri_l_jarvis, what are you doing?! Keri is a...
41:37
Unhinged Enthusiasm With Ellie Kime
My guest today is Ellie Kime, writer, founder of Enthusiast and Co. and publisher of Voracious...
27:47
The Shadow Side of Coaching with Bridgette Boudreau
This week I’m speaking with the brilliant Bridgette Boudreau! Bridgette is a master certified...
41:40
I cancelled my biggest launch of the year
If you’ve been following along on Instagram, you may have caught that a few weeks ago I posted...
29:16
Ambition and Space Holders with Sammie Fleming
This episode is a little piece of magic brought to you live from Aotearoa, New Zealand. The day...
35:20
How to go deeper with Coaching Clients
In this episode, we are addressing a topic that comes up all the time during Supervision sessions...
33:53
Your presence is your greatest Coaching tool with Kris Sheppard
Our coach training equips us with incredibly helpful tools, concepts and approaches, and client...
57:23
Urgh criticism is The Worst, isn't it? Just the thought of it makes most of us clench up....
30:05
Places, Poetry and Photos with Sophie Howarth
This week my guest Sophie Howarth and I are diving into what it really means to create your own...
53:13
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