CrossFit Diehard Radio

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CrossFit Diehard Radio

Episode 4: More than great Bicepts! Get to know Coach Tim

We sat down to chat with Diehards newest coach, Tim Wright, to chat about being a cop, training,...

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Episode 3.75: Bonfire Weekend, Free CrossFit for you and a friend and a suprise!!

Episode 3.75: Bonfire Weekend, Free CrossFit for you and a friend and a suprise!!

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Episode 3: Intensity, Scaling, Time Caps, and the Life Cycle of a CrossFitter

In this episode, we discuss how you can get the most out of your training by properly scaling...

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Episode 1: Things I wish I knew when I started CrossFit

In this episode, we discuss a list of things that we as the CrossFit Diehard coaches know after a...

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