"It’s mindbody. There’s no distinction between the two. It’s not mind and body. It’s not mind-body. It’s mindbody."
Lewis talks health with family medicine practitioner Doctor Mike, who's also a YouTube star offering entertaining, reliable, evidence-based medical information. They discuss the simple daily steps you can take to improve your health, the online "advice" that could be killing you, and how gratitude has actual physical benefits. Doctor Mike also breaks down the latest developments in the ongoing COVID-19 pandemic, as well as the misinformation you should avoid.
For more Doctor Mike: lewishowes.com/968
For Lewis' interview with nutrition expert Dr. Rhonda Patrick: lewishowes.com/967
And text 614-350-9360 to start a conversation with Lewis
Comentarios
Very good podcast.thank you so much