#164: Jong Rho, MD- How Ketones Affect Whole Body Metabolism and Inflammation
  • 16/11/2016
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#164: Jong Rho, MD- How Ketones Affect Whole Body Metabolism and Inflammation

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Descripción de #164: Jong Rho, MD- How Ketones Affect Whole Body Metabolism and Inflammation

The science supporting the health benefits of a low-carb, high-fat diet continues to get stronger. From reduced inflammation to improved fat-burning mitochondrial function to a changed microbiome, the evidence is there. Leading pediatric neurologist in the space, Jong Rho, MD, came by to discuss the details with me. Here's the show notes page: http://highintensityhealth.com/164 His laboratory continues to publish new research about how ketogenic diets affect the brain. Here’s what he covered: -The ketogenic diet and epilepsy -How ketones affect whole-body metabolism and inflammation -Ketogenic diet applications for autism, brain cancer, Alzheimer’s disease and brain injury -Dispelling myths about carbs and brain health Hope you enjoy this one! Watch the video interview: https://www.youtube.com/watch?v=2EZ6pYOdqvg  

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