High Intensity Health Radio with Mike Mutzel

Anti-Aging with Rapamycin Over 50: Extending Healthspan w/ Alan Green, MD

Alan Green, MD has been using low-dose rapamycin in his clinical practice for years. We discuss...

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Low Muscle Mass: Common in Cancer, Heart Disease

Low muscle mass is higher than expected in people recently diagnosed with cancer and...

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Deaths in Children Up 20%, Scientists say 'A Crisis Like No Other'

Deaths in children have increased 20% as a result of lockdowns and so called safety measures 'to...

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Prolonged Fasting Not Needed 4 Fat Loss, Longevity, Study Finds

A new study found daily intermittent fasting for ~ 17-19 hours was sufficient to enhance fat...

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Cholesterol-Rich Foods (Eggs) Have Minimal Impact on Your LDL 'Bad' Cholesterol

After years of demonizing dietary cholesterol, the consensus in the medical community is finally...

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Blood Sugar Issues Accelerate Aging: Eating for Longevity

Let's discuss how how different macronutrients and blood sugar issues can regulate aging and the...

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NAC, Glutathione & Aging: New Study is Impressive

Several new studies find NAC and Glycine combinations can support biologic aging and more. Let's...

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Erythritol, Stevia and Heart Attacks: Media Botched Study Findings

According to the media, erythritol purportedly causes heart attacks. In actuality, metabolically...

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Avoiding Common Hormone Altering Chemicals w/ Courtney Swan, MS

Courtney Swan, MS shares tips to create a toxin-free home that supports hormonal health and more....

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Sugar, Cancer & The Warburg Effect

Let's discuss more about cancer, sugar and The Warburg effect.  Support your Workout Sessions...

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Muscle Loss is More Unhealthy Than Fat Gain, New Study Finds

A new study finds muscle loss raises risk of a heart attack some 281% over a 5 year...

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Exercise Can Prevent 500M Cases of Chronic Disease Globally in the Next 8 Years, Study Finds

We can prevent 500 million new cases of major chronic diseases in the next 8 years by...

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C*19 Death Rate WAY Lower Than Media Claimed (New Stanford Study)

A new analysis finds the death rate (IFR) is 0.03% which is much, much lower than media and...

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Pharma and Big Food Have Corrupted Health and Nutrition Policy, New Report Finds

A damning new investigation finds the Academy of Nutrition and Dietetics takes money from, and...

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Protein for Muscle Gain, Fat Loss & Longevity with Dr. Gabrielle Lyon

Dr. Gabrielle Lyon discusses protein requirements needed to maintain healthy muscle as you age...

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Semaglutide: The Truth About the Magic Weight Loss Drug Hollywood Celebs Are Injecting

Semaglutide aka Ozempic is a GLP-1 agonist that's been around for a long time, suddenly Hollywood...

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Brain Coach to Elite Athletes and Execs Shares Top Tips to Improve Cognitive Performance and Memory with Louisa Nicola

Louisa Nicola is a neurophysiologist and brain coach for many professional athletes and Wall...

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Cardio Primes Leg Muscles, Enhancing Benefits to Resistance Training

A new study found cardio primes leg your muscles, enhancing the benefits of resistance training....

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Gastric Bypass Surgery & Drugs for Kids, New Recommendations Are Insane

The American Academy of Pediatrics published new guidelines, now recommending gastric bypass...

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Creatine: Essential for Health, Not Just for Muscle & Bodybuilding

Creatine is an essential nutrient. New research highlights how creatine is involved in a range of...

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