Cup Of Tri Triathlon Podcast, with Coach Rob Wilby

Cup Of Tri Triathlon Podcast, with Coach Rob Wilby

337 Iain Hamilton - Outlaw Race director

This week we catch up with Iain Hamilton, race director of the Outlaw race series. Ahead of...

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336 Joe Skipper

Joe Skipper is one of the fastest Ironman athletes of all time, and a real favourite with our...

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335 Taylor Knibb - WTCS Yokohama winner qualifies for Olympics

Taylor Knibb won the recent WTCS Yokohama event and booked her ticked for the Tokyo Olympics with...

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334 Prof. Greg Whyte - Age Is Just A Number

Prof. Greg Whyte is an Olympian in modern pentathlon, and is a European and World Championship...

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333 70.3 St. George

This week we have a race report on 70.3 St George as racing returns in a big way for 2021. We...

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332 Coaching Advice Special Edition

This week we have a Coaching special, answering your questions regarding power meters,...

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331 Tom Crossland - 3000km Ultra Run Around Great Britain

Tom Crossland, an ultra runner with Cerebral Palsy, is attempting to run 3000km around the coast...

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330 Returning to Swimming

In this episode, Rob discusses athletes returning from Covid to full health and then full...

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329 Ross Davenport - 3x Olympic Swimmer Takes on The Outlaw

Ross Davenport is a 2x Commonwealth Gold medalist swimmer, and represented GB at three Olympic...

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328 Vasco Vilaca - WTS Silver Medalist in 2020

Portugal’s Vasco Vilaca burst onto the World stage in 2020 with his amazing 2nd place at...

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327 Matt Bottrill - Time Trialling for Triathletes - Special Edition

Matt Bottrill is probably the World’s leading expert on putting triathletes in aerodynamic...

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Chris Silver - Welsh Commonweath Games Triathlete's battle with Long Covid

Chris Silver represented Wales at the 2018 Commonwealth Games mixed relay. His promising pro...

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325 COVID recovery for Triathletes, with Dr. Anton Krige

COVID recovery for Triathletes with Dr Anton Krige. A Special edition of the show, where we talk...

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324 Yoga for Triathletes - Abi Carver from Yoga15

Abi Carver, founder and instructor of Yoga 15, is a two-time 200-Hour Yoga Alliance Certified...

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323 Will Races Happen in 2021? Outlaw Director Iain Hamilton

Will races happen in 2021? We talk to Outlaw’s race director Iain Hamilton to find out what...

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322 Age Group Story: Andrew Morrison

Andrew Morrison is an age group triathlete, and works long hours as a solicitor in London. He...

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321 Age Group Story: Gareth Whittle

PODCAST TRIATHLON COACHING SERVICESCOACH CONSULTATIONSWIM ANALYSISIRON-DISTANCE TRAINING...

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320 New Year Special: Performance and Health, with Dr. Anton Krige

This week we have a New Year Special Edition on Improving Performance and Health. Dr. Anton Krige...

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319: Christmas Special: Heart Rate Variability, with Dr. Marco Altini

Heart Rate Variability is possibly the easiest to use tool that’ll make the biggest...

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318 Dave Scott - Strength and Conditioning Special

This week, Dave Scott is back on the show to talk strength and conditioning for triathletes! We...

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