#221: Jody Stanislaw, ND- Blood Sugar & Insulin Balancing Tips: Beyond The Diet
diabetes expert and type 1 diabetic Dr. Jody Stanislaw shares lessons learned from continually checking her blood...
#221: Jody Stanislaw, ND- Blood Sugar & Insulin Balancing Tips: Beyond The Diet
diabetes expert and type 1 diabetic Dr. Jody Stanislaw shares lessons learned from continually checking her blood...
#220: Ed Napper- Deadlifting Your Way to Fat Adaptation & Metabolic Health
NYCs to fitness professional, Ed Napper, discusses the metabolic effects of exercise and how folks of all fitness...
Low-Carb vs. Low-Fat: Lessons Learned from Stanford’s DIETFITS Study
“There’s no difference between a low-fat diet vs. low-carb diet,” say the headlines. This was in response to a...
#219: William Curtis- Parkinson's Disease, Fasting & the Keto Diet
Bill Curtis was diagnosed with Parkinson's disease over 17 years ago. Fasting, exercise and the ketogenic diet has...
01:13:07
#218: Grace Liu, PharmD: Gut Bacteria On Low-Carb Diet & Immune Balancing Strategies
This episode is brought to you by: Somnifix.com, the worlds only hypoallergenic mouth tape, studied at Harvard....
#217: Ben Lynch, ND: Methylation, Metabolism & Dirty Genes
Hope you enjoy the convo. Show notes and video: https://highintensityhealth.com/2017 This episode is brought...
01:23:45
#216: Ted Naiman, MD: Burn Fat Not Sugar
Dr. Ted Naiman is a low-carb enthusiast, athlete and physician in the Seattle area. He discusses how and why we get...
01:03:29
#215: Steven Lin, DDS: Why Health & Disease Starts in the Mouth
Dental expert Steven Lin, DDS, says, “There is nearly no chronic disease that you can’t reconnect back to the mouth.”...
01:12:20
#214: Valter Longo, PhD: Fasting Science, Stem Cell Activation & Fat Loss
Valter summarizes the findings an discoveries from his lifelong interest and academic research in fields of longevity...
#213: Rangan Chatterjee, MD - Carbs Are Not Evil, Healthy Habits and Pillars 4 Health
Rangan’s the author of The 4 Pillar plan, featured expert on BBC, sought after doctor and globally recognized...
01:22:42
#212: Physician Athlete Panel Discussion w/ Drs Drew Jamieson, Alana Shaw and Sara Kinnon
Three physician athletes and I got on stage in Vancouver, BC this past fall to discuss what is and isn’t working when...
#211: Lyn Patrick, ND: Keto Adaptation, Fatty Liver & Gut Health
Lyn Patrick, ND is one of the nation’s leading environmental medicine experts, and we caught up in Durango, CO, last...
#210: Tabb Firchau, CEO: Time-Restricted Feeding & Keto in the Workplace
Tech CEO and drone innovator Tabb Firchau discusses how using wearable devices like a continuous glucose monitor...
#209: Cycling Protein, Carbs & Exercise w/ Mind Pump's Adam & Sal
Mind Pump's Adam Schafer and Sal Di Stefano discussed why variation in our nutrition and workouts is key to health...
#209: Cycling Protein, Carbs & Exercise w/ Mind Pump's Adam & Sal
Mind Pump's Adam Schafer and Sal Di Stefano discussed why variation in our nutrition and workouts is key to health...
#208: Keto Adaptation and the Gut Liver Axis- Live Replay
In this live replay, we discuss the oft forgotten role the liver plays offers those who embrace a low-carb, ketogenic...
#207: Patricia Daly mBANT: Time-Restricted Feeding, Cancer and The Ketogenic Lifestyle
Patricia is a mother, practicing nutritionists, cancer survivor and advocate for the ketogenic diet and lifestyle....
01:08:53
#206: Rupy Ajula, MD: Recipes Created Using Medical Knowledge
Dr. Rupy Ajulia of The Doctor’s Kitchen http://thedoctorskitchen.com shares tips and strategies to get you eating...
#205: Dom D'Agostino, PhD- Your Brain on Keto
Scientist and expert advocate in this space Dom D’Agastino articulates just how and why ketones affect the brain....
01:50:36
#204: Darryl Edwards: Primal Movement Tips, Barefoot Walking and Benefits of Nature
World-renowned human movement expert Darryl Edwards agrees that humans need more exercise and daily movement—but not...
Die Freimaurer
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Zero Carb Journal Episode 154
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