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Discovering Your Strongest Self
  • 16/05/2016
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Discovering Your Strongest Self

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Descripción de Discovering Your Strongest Self

Love and relationship expert Janet Webber will share tips and insights on how to attract and maintain more fulfilling relationships. Janet shares why the inside out approach to finding love is more successful than the strategies of seduction that our culture typically promotes… and gives us practical tools to get started.

Zelana Montminy, Psy.D. author of In 21 DAYS TO RESILIENCE: How to Transcend the Daily Grind, Deal with the Tough Stuff and Discover Your Strongest Self. She will offer a practical, science-backed toolkit to develop your capacity to handle whatever life throws your way—and thrive. Each day of her powerful program, Dr. Montminy introduces a key trait necessary to improve resiliency and enhance wellbeing, such as gratitude, focus, playfulness, self-respect, and flexibility, then provides three simple tasks to accomplish that day—one in the morning, one during the day, and one in the evening.

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