109: Perimenopause and Menopause: Taking Control of Your Health with Miranda Zuhlke

109: Perimenopause and Menopause: Taking Control of Your Health with Miranda Zuhlke

11/25/2025 · 01:01:23
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Spirit of a Badass
Episode of Spirit of a Badass

Description of 109: Perimenopause and Menopause: Taking Control of Your Health with Miranda Zuhlke

Miranda Zuhlke is a Physician Assistant, Doctor of Medical Science candidate, and Certified Menopause Provider through The Menopause Society. She joins Alecia for this episode to discuss her work with women in menopause and perimenopause. Miranda explains how to be prepared when talking with your doctor, the power of tracking your symptoms and helps listeners understand where to start with hormone replacement therapy (HRT).


Host: Alecia Jacobson
Producers: Jamie Gale and Alecia Jacobson
Music: Shane Ivers


Connect with Alecia:
IG: @aleciajacobson⁠
Website: www.aleciajacobson.com


Connect with Miranda Zuhlke:
IG: @Midlife_Rising_
website: www.midliferising.org


Resources:
Menopause Society Find a Provider


Spirit of a Badass is a Lit Path Studios Production
www.litpathstudios.com | IG: @litpathstudios

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