#144 | A Journey From Addiction to Quantum Healing & Connection | Ray Leonard

In this enlightening conversation of the Self-Care Goddess podcast episode # 144, Rae Leonard, an intuitive energy worker and author of High Sobriety, opens up about her transformative journey from addiction to self-love and health. She emphasizes the power of conscious language, the importance of self-care practices like molecular hydrogen water, intermittent fasting, and spending time in nature, and introduces the emotional guidance scale to help people shift from lower vibrational emotions to joy. Ray shares her strategies for reprogramming the subconscious through affirmations, meditation, and energy work, while encouraging listeners to take charge of their health and reprogram their mindset for greater well-being.




In this informative conversation we discussed:

✅ Ray's Early Life and Addiction Journey

✅ Ray's Recovery and Transformation

✅ The Role of Conscious Language

✅ Practical Master Cleanse

✅ Emotional Guidance System

✅ Subconscious Reprogramming

✅ The Impact of Subconscious Programming and Manifestation

✅ And so much more. 




🎙 Listen to this episode directly on my ⁠website⁠⁠,⁠ ⁠Apple⁠, ⁠Spotify⁠, ⁠or on your favorite podcast platform by searching for the Self-Care Goddess podcast.




🙌🏽 Connect with Ray raeleonard.me

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Book Recommendation: Heal Your Body by Louise Hay

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▸ Are you feeling stress, overwhelm, anxiety, burnout? You can address all of these with functional breathing techniques. Learn how to properly breathe so that you can begin to optimize every single cell in your body as well as the different systems in the body. Join the Healthy Breathing Course⁠ here⁠

▸ Are you ready to turn your dreams into reality?Register for my Believe & Breathe course ⁠here⁠. 
▸ Join the Breathwork Revolution and harness the power of the New/Full Moon every month online. Get your tickets ⁠here⁠. Follow my updates on my ⁠instagram⁠ 
▸ Don't know what to eat for Mental Health? Download Your Mental Health Shopping List
▸ Kick start your day with the Savoia Self-Care Morning Routine

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🫶 With immense gratitude and thanks to our sponsor:

▸ St. Lucian Sea Moss | www.stlucianseamoss.co | @stlucianseamoss

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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Rita Savoia disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

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