149. 6 Signs You Might Be An Empath
Description of 149. 6 Signs You Might Be An Empath
Support your empathic nature and take on less form others by feeling better fast free guide: https://www.brendawinkle.com/feelbetterfast
In this episode of "Your Yes Filled Life," Brenda, recording from Boise, Idaho, identifies 6 signs you might be an empath and introduces her "Power Framework" to help you harness your empathy and sensitivity so you take on less emotions from other people. You'll learn about the POWER framework developed especially for empaths. She differentiates empaths from highly sensitive individuals and shares personal anecdotes, scientific research, and insights. She emphasizes managing energy effectively and offers practical steps through her Power Framework to empower empaths. Brenda encourages listeners to embrace their empathic nature and transform their sensitivities into strengths.
Tune in to hear...
Signs of being an empath
Distinction between empaths and highly sensitive individuals
The concept of the "Power Framework" for empaths
Personal experiences and anecdotes related to empathic sensitivity
The impact of emotional and physical symptoms on empaths
The phenomenon of "somatic load" and its effects on health
Poor decision-making tendencies among empaths
Techniques for managing energy and emotional absorption
Importance of inner child healing for empaths
Encouragement for empaths to embrace their sensitivities as strengths
Connect with Brenda Winkle
Feel Better Fast Customizable PDF Guide - https://www.brendawinkle.com/feelbetterfast
Register for the Understanding Energy Masterclass - https://www.brendawinkle.com/understandenergy
Learn more about the Energetic Mastery Retreat - https://www.brendawinkle.com/energetic
Contact Brenda
Website: https://www.brendawinkle.com/
Instagram: https://www.instagram.com/brendawinkle/
Facebook: https://www.facebook.com/brenda.winkle111
TikTok: https://www.tiktok.com/@brendawinkle111
LinkedIn: https://www.linkedin.com/in/brendawinkle/
Keywords:
your yes filled life, podcast, breathwork, retreats for women, empath, highly sensitive person, Power Framework, sensitivity superpower, emotional intelligence, signs of being an empath, energy management, emotional overwhelm, sensory processing, Dr. Aron, intuitive abilities, healthcare careers, creative arts, coaching, personal experiences, scientific research, emotional states, subconscious empathy, exhaustion, physical symptoms, unexplained illness, somatic load, decision-making, emotional release, inner child healing, Energetic Mastery Retreat, personal anecdotes, emotional burdens, boundaries, energy-rich environment, nervous system health, self-care, empowerment, growth, Boise Idaho, Your Yes Filled Life, podcast, compassion, social withdrawal, negative emotionality, health issues, psychological well-being, self-awareness, personal development, sensitivity traits, Brenda Winkle, Somatic Healing,