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By Rita Savoia Self-Care Goddess Podcast
#149 | Rediscover YOUR Meaning: Healing, Soul Reconnection & Lasting Joy | Elaine Glass

#149 | Rediscover YOUR Meaning: Healing, Soul Reconnection & Lasting Joy | Elaine Glass

1/26/2025 · 54:57
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Description of #149 | Rediscover YOUR Meaning: Healing, Soul Reconnection & Lasting Joy | Elaine Glass

Elaine Glass, a personal coach and author, shares her transformative journey from leaving a difficult marriage to rediscovering inner peace through spiritual exploration and self-care practices. Central to her healing was the labyrinth, a symbolic path she encountered at the Franciscan Renewal Center, which inspired her book "Get Quiet." Elaine advocates for small, consistent steps in nurturing the body, decluttering life, and tuning into one's inner voice to foster clarity and well-being. Her message emphasizes that everyone is born with an innate sense of peace, which can be reclaimed through mindfulness, self-nurturing, and embracing change.




In this beautiful conversation we discussed:

✅ Elaine Glass's Healing Journey 

✅ Discovering the Labyrinth

✅ The Concept of "Get Quiet"

✅ Elaine's Book and Its Impact

✅ Embracing Change and Uncertainty

✅ Client Transformations and Labyrinth Walking

✅ Practical Advice for Listeners

✅ And so much more. 




🎙 Listen to this episode directly on my ⁠website⁠⁠,⁠ ⁠Apple⁠, ⁠Spotify⁠, ⁠or on your favorite podcast platform by searching for the Self-Care Goddess podcast.




🙌🏽 Connect with Elaine elaineglass.com

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▸ Are you feeling stress, overwhelm, anxiety, burnout? You can address all of these with functional breathing techniques. Learn how to properly breathe so that you can begin to optimize every single cell in your body as well as the different systems in the body. Join the Healthy Breathing Course⁠ here⁠

▸ Are you ready to turn your dreams into reality?Register for my Believe & Breathe course ⁠here⁠. 
▸ Join the Breathwork Revolution and harness the power of the Full Moon every month online. Get your tickets ⁠⁠⁠⁠ ⁠here⁠. Follow my updates on my⁠ ⁠instagram⁠ ⁠

▸ Don't know what to eat for Mental Health? Download Your Mental Health Shopping List
▸ Kick start your day with the Savoia Self-Care Morning Routine

▸ If you enjoyed this episode and it was helpful please share it with your loved ones or a friend and check out www.savoiaselfcare.com for more amazing wellness tips.

▸ Please also leave us a rating now on apple podcast, take a screenshot and send it to info@savoiaselfcare.com. We will reply with a gift as a grateful THANK-YOU!

▸ If you want to upgrade your healthy living and take it to the next level, be sure to join us next week!

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🫶 With immense gratitude and thanks to our sponsor:

▸ St. Lucian Sea Moss | www.stlucianseamoss.co | @stlucianseamoss

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🙌🏽 F O L L O W

▸ instagram |https://www.instagram.com/selfcaregoddesspodcast/ | ⁠@breathworkbarista⁠

▸ facebook | /savoiaselfcare 

▸ twitter | /rsavoia 

▸ linkedin | Rita Savoia 

▸ tiktok | ⁠@savoiaselfcare⁠

▸ email | info@savoiaselfcare.com 

▸ youtube | SavoiaSelf-Care 

▸ website | www.savoiaselfcare.com

▸ podcast | Self-Care Goddess

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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Rita Savoia disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

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