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2978: The Daily Refresh | Quotes - Gratitude - Guided Breathing
Description of 2978: The Daily Refresh | Quotes - Gratitude - Guided Breathing
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Success is the sum of small efforts, repeated day-in and day-out. Robert Collier
Gratitude: Your close friends. Studies show hanging out with your BFF can reduce stress.
Guided Breathing: Equal Breathing.
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