3054: The Daily Refresh | Quotes - Gratitude - Guided Breathin

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Success is...knowing your purpose in life, growing to reach your maximum potential, and sowing seeds that benefit others. John C. Maxwell
Gratitude: A long, hot shower or bath. Ahhh, feel the relaxation (and reap the benefits).
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
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