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By Jennifer Huber of www.JenTechY Baptiste Inspired Power Vinyasa Yoga with JenTechY
Cerebral Asylum 002

Cerebral Asylum 002

Health, home and consumption
3/18/2025 · 01:00:39
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Baptiste Inspired Power Vinyasa Yoga with JenTechY Episode of Baptiste Inspired Power Vinyasa Yoga with JenTechY

Description of Cerebral Asylum 002

Seated meditation
Pranayama (bumble bee breath/Bhramari Pranayama)
Progressive Muscle Relaxation
Deep Touch Pressure
Sound bath
Savasana in silence
Recorded live at Heights Yoga Collective in Tampa, FL.
The supporting documentation I've gathered for this course is kept in this Dropbox folder.

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