iVoox Podcast & radio
Download app for free

Description of Cerebral Asylum 002
Seated meditation
Pranayama (bumble bee breath/Bhramari Pranayama)
Progressive Muscle Relaxation
Deep Touch Pressure
Sound bath
Savasana in silence
Recorded live at Heights Yoga Collective in Tampa, FL.
The supporting documentation I've gathered for this course is kept in this Dropbox folder.
Comments of Cerebral Asylum 002
This program does not accept anonymous comments. Sign up to comment!
We recommend you