iVoox Podcast & Radio

English o'clock 2.0 - Let's talk! Episode 4 - Mindfulness with Helen Grain (26.02.2021)

26/02/2021
2934
24
6

Audio not available. Try it later.

Preparing audio to download.

Sponsored listening. Audio will begin within seconds...

Escucha sin esperas

Hazte Premium

English o'clock 2.0 - Let's talk! Episode 4 - Mindfulness with Helen Grain (26.02.2021) description

Hi o'clockers!

Happy Friday! I hope you're doing great!

I'm very excited to share this Let's Talk! Episode Nr. 4 with you! I had a lot of fun talking to my Mindfulness teacher Helen Grain about... you guessed it: MINDFULNESS!

We talked about what Mindfulness is, what it does, how it works, how it helps, how and where to start, how we feel being mindful and much, much more even including a little Mindfulness practice towards the end of the program.

From a language point of view, I think it's really interesting how different our accents are!

If you want to know more about Helen and her wonderful work, including courses, mentoring and books, you can find out more here:

WEBSITE
https://helengrainmindfulness.com/

INSTAGRAM
https://www.instagram.com/helengrainmindfulness/

FACEBOOK
https://www.facebook.com/helen.grain

LINKEDIN
https://www.linkedin.com/in/helen-grain-675939b6/

YOUTUBE CHANNEL
https://www.youtube.com/c/HelenGrain

LIBRO: MINDFULNESS, LA MAGIA DEL MOMENTO (AMAZON)
https://www.amazon.es/Mindfulness-magia-momento-Helen-Grain/dp/8416820228/ref=sr_1_1?__mk_es_ES=%C3%85M%C3%85%C5%BD%C3%95%C3%91&dchild=1&keywords=mindfulness+la+magia+del+momento&qid=1614328786&sr=8-1

LIBRO INFANTIL: BENI Y BELA MEDITAN, MINDFULNESS PARA NIÑOS
https://www.amazon.es/Beni-y-Bela-meditan-Infantil/dp/8499886264/ref=sr_1_1?__mk_es_ES=%C3%85M%C3%85%C5%BD%C3%95%C3%91&dchild=1&keywords=beni+y+bela+meditan&qid=1614328747&quartzVehicle=64-792&replacementKeywords=beni+bela+meditan&sr=8-1

I hope you enjoy this episode as much as we did recording it!

Sending you all a warm hug and wishing you very happy weekend!

Julia
P.S. You can find me on:
- Twitter: english_oclock
- Instagram: englishoclock2.0
- Ivoox: just comment on the episode!

Listening inglés interview mindfulness English o'clock 2.0

This audio is liked by: 24 users

Comments

edislsrptd96a
Thu, 03/04/2021 10:43

Very interesting, as always. Thank you for this type of podcasts. I didn't sign up for a course right away just because is not my time yet, but it will be.

1 Respuesta Answer

Efrén Moreno Cedillo
Fri, 02/26/2021 15:30

amazing podcast today,me quedé sobao😁,durante el ejercicio,suddenly your voice wakes me up 😁,amazing.we have to face our troubles,Helen is an amazin mindfulness Teacher.

1 Respuesta Answer

English from all angles! A 9-minute unusual podcast to improve your English. Enlarge your vocabulary, practice phrasal verbs and learn expressions as you improve your listening and speaking skills.

Cuántica Activa Audiolibros

Cuántica Activa Audiolibros proporciona programas educativos, herramientas y técnicas que alientan la auto-maestría, el auto-amor y el propósito de acelerar ...

Español-Italiano

Drive time

Un programa interactivo, dinámico y didáctico, que incluye traducciones, expresiones, pronunciación, errores comunes, noticias, business... Escucha en directo Vaughan Radio en tu smartphone. Diviértete mientras aprendes inglés donde y cuando quieras y conviértete en un miembro de la Comunidad Vaughan. Participa en directo en los programas a través de Twitter @vaughan_radio @grupovaughan @imkylemillar. Contesta en tiempo real a los retos de los locutores y gana puntos para clasificarte en el ranking. También podrás consultar la programación de la semana y saber cuándo se emite tu programa favorito. Destaca tus programas favoritos y escúchalos en el reproductor de podcast tantas veces como quieras.

Learning English Broadcast

Learning English programs use a limited vocabulary and short sentences. They are read at a slower pace than VOA's other English broadcasts. Our broadcasts were formerly known as Special English.