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EP 17 : Cold Exposure with John and Caitlin Lindsey

EP 17 : Cold Exposure with John and Caitlin Lindsey

World and society

8/30/2023 · 18:40

 7

 7

Episode of Shit You Should Probably Know

Description of EP 17 : Cold Exposure with John and Caitlin Lindsey

On this week's episode, Hannah sits down with John and Caitlin Lindsey. John is a movement coach, and his wife Caitlin is a health influencer and private chef. They join the show to discuss everything we need to know about cold exposure. From a cold shower to ice baths, learn about the incredible health benefits that cold exposure can have in your life!

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