Episode 198: Does Your Child Need a Gut Reset?

After a holiday season filled with processed foods, sugary treats, and a break from regular routines, your child’s gut health might be feeling the effects. In this episode, we explore how a gut reset can help restore balance and support your child’s overall wellbeing as we head into the new year. We cover:

> How processed foods and sugary treats can deplete the healthy bacteria in the gut microbiome and integrity of the gut lining, and how this can impact your kid’s health.

> The 4 most common signs that your child might benefit from a gut reset, and the link between gut health and skin flare-ups, mood and behaviour.

> How we would approach a gut reset for children in 6 simple, easy to follow steps that will rebalance your child’s gut microbiome naturally.

If you’re worried about your child’s health and wellbeing, or simply feel like your family needs a little help returning to healthier habits after the festive season, this episode is packed with insights and actionable tips! Discover how to guide your child back to better gut health for a happier, healthier start to the year.

Want a more detailed guide to our approach for resetting gut health? Our new 6 Steps to Better Gut Health course is exactly that! You can access this course here.
Find out more about our '6 Steps to Better Gut Health for Kids' course + Get it FREE when you join us in the Natural Super Kids KLUB.
This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.
If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.