Francie, the inspired founder of Pure Flow Yoga, is a passionate and free-spirited yogi, hula hooper, musician, community activator, teacher and joy-spreader who is dedicated to uplifting and inspiring people from all walks of life to live playful, connected, balanced and magical lives.
Francie offers inspiring and playful classes and retreats that weave her love of flow, embodiment, storytelling, music, and dance with her knowledge of mindfulness meditation, pranayama, energy anatomy, and Yogic philosophy and wisdom to facilitate deep openings of the heart, body and mind. Specialising in Hatha Flow, Vinyasa, and Yin styles of Yoga asana, Francie shares in-depth instructions on alignment, sequencing, and awareness of the breath that engages all-levels of learner.
Francie is currently living her dream, sharing her time and passions on the jungle paradise shores of Koh Phangan, Thailand, in the lush magical beauty of Ubud, Bali and exploring the great mystery of the rest of the world, making music and hosting private and group transformative Yoga Retreats, Hoop Dance Retreats and Jams with her beautiful flow community, the Hoop LOVE Tribe.
Francie is an eternal student of life who has had the privilege and honour of advance study and practice with some incredibly amazing Life and Yoga teachers. Francie has completed a B.A in Psychology from McGill University in Canada, a Post-Graduate Diploma in Education from Queensland University of Technology in Australia. Additionally, she has completed advanced Yoga trainings with Lily & Ramananda of Blooming Lotus Yoga, Rachel Zinman of Ishta Yoga, Tara Judelle of Embodied Flow, Tina Nance of Tina Nance Yoga Therapy, Julie Smerdon of Shri Yoga and has been in deep retreats with the spiritual teacher Sri Amma Karunamayi. Francie spends time in silence every year to connect more deeply to the guide inside, the greatest the teachers of all; the breath and the heart.
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