Episode 53 - How do I work out my fluid needs during exercise? | Dr Alan McCubbin
  • 15/02/2023
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Episode 53 - How do I work out my fluid needs during exercise? | Dr Alan McCubbin

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Episode 53 - How do I work out my fluid needs during exercise? | Dr Alan McCubbin description

This episode introduces some simple but incredibly powerful add-ons to the weigh-before, weigh-after sweat rate testing process that will help you understand your results and what they mean, but most importantly, what to do with the results.

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