305 : 7th at The Olympia and Olympia qualified for 2024
Our guest today is a force to be reckoned with. In one year she received an overall and her Pro...
01:00:07
Lets welcome Miriam Egan ! She received her pro card at her third show. She is a nutritionist...
56:07
303: My Birth Story- Jayden Chew
Welcome back to another wonderful episode !!! I am so excited to be back ladies ! In this episode...
33:24
302: Master's Olympia 2nd Place Winner
Welcome back to the show Janine Herera! She is a single mama of 3 beautiful girls and graduating...
52:19
301: Why You Haven't Signed Up for That Bikini Competition
So Why haven't you signed up for that bikini competition? Whats really holding you back? If you...
15:29
300: Masters Olympia Making History
We are so excited to Introduce Kerryne Henich back to the podcast. You can go to her first...
01:05:33
299: Time to Stop Weighing Yourself
When is it truly time to stop weighing yourself? Yes even while in prep Tune in! Head HERE for...
21:22
SO why are you losing ? When I put emphasis on loss, im not only talking about placement. Im...
21:22
297: Kicking Self Sabotage to The Curb
Today we are going to talk about how to overcme self sabotage. In this episode you will be able...
27:06
296 Why Its So Important to Have a Positive Relationship with Your Body
Today we will be diving into why it's so important to have a positive relationship with our...
19:34
295: Don't Let Small Shows Dictate Your Success
Hi loves! We are already at episode 295 and going on 6 years of podcasting! I can't believe we...
12:19
Today, I am talking all about what to do when you feel like you are stuck. You notice that what...
20:52
293:The Power of Good Mental Health
This week we are having some open conversations about mental health. How important is your mental...
01:09:39
292: Island Girl with Elisabet Vang
Welcome to the Podcast, Elisabet Vang. She was born and raised on the Faroe Islands, in the...
01:00:22
291: Pro Card After 6 Years and Hanging Up My Heels with Samantha Beauvais
Our next guest is Samantha Beavauis. She is a small town gal who dedicated her life to music,...
01:05:03
Today I share a life update of a pageant I am doing in July along with a great mindset...
27:58
289: Stepping Off the Field and Onto the Stage with Dani Patterson
From the moment I met Dani, I knew her story was something special. In this episode, she takes us...
59:33
288: A Journey of Resilience and Redemption with Arielle Johnson
As I asked Arielle what keeps her motivated, her answer resonated deep within me. Her unwavering...
55:03
287: Breaking Away from the Status Quo to Find True Happiness with Eng Jarriel
We all know that competing may not be everyone's cup of tea and getting approval and support from...
57:45
286: You are Stronger Than You Think with Rebecca Ianno
Can you imagine working hard to achieve your pro card and one week out from your pro debut you...
01:00:08
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