Life Kit: All Guides

Life Kit: All Guides

5 Steps To Get Into A Deep Cleaning Routine

It's a New Year. Time to start with a clean slate — even in your home. Here's how to start fresh without...

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What To Say To People Hesitant About The Coronavirus Vaccine

Many Americans remain unsure about whether to get the coronavirus vaccine. If you're talking to people in your life...

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The Art Of Breaking Up

Breaking up is tough, no matter how sure you are in your decision. In this episode, certified dating coach Damona...

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No Recipe, No Problem: Improvising In The Kitchen

Following a recipe is easy, but improvising in the kitchen takes confidence — and a well-stocked pantry. Samin...

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What To Tell Kids When The News Is Scary

When the headlines are terrifying, how can parents make sure kids get the facts without traumatizing them? Whether...

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5 Steps To Saving Money On A Move

Millions of Americans are relocating during the pandemic. Here's how to plan for a move — and save money in the...

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How To Make A Hard Decision

Making a hard decision can be agonizing. What if you pick the wrong thing? In this episode, an Oxford professor walks...

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7 Steps To Get Your Photos Organized

Feeling overwhelmed by thousands of photos? Here's how to organize them, from tagging them to backing them up. We've...

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Trying To Form A Habit? Start Small

BJ Fogg's book "Tiny Habits" explains that making small changes in behavior requires just a little motivation and...

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Understanding The Biology Of Weight Loss

Biology makes it hard to lose weight, so don't beat yourself up. In this episode, we won't tell you how to lose...

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Want To Read More Books? Here's How

Got an intimidating tower of unread books looming on your nightstand? This episode will help you pick up more books...

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Finding Your Inner Sneakerhead

Being a sneakerhead looks different in a digital world, where shoes sell out in minutes and YouTubers review new...

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Should You Lie To Your Kids About Santa And The Tooth Fairy?

When it comes to characters like Santa Claus and the Tooth Fairy, parents often play along with elaborate charades....

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Tricks To Stay Warm During Outdoor Winter Hangouts

Socializing in the great outdoors is safer during the pandemic, but lower temperatures can make it tough. NPR's Sam...

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Tricks To Stay Warm During Outdoor Winter Hangouts

Socializing in the great outdoors is safer during the pandemic, but lower temperatures can make it tough. NPR's Sam...

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Cutting Back On Pandemic Drinking

Alcohol sales are high and Americans are drinking more during the pandemic. If you're thinking of cutting back or...

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How To Help A Someone At Risk Of Suicide

Americans are reporting an increase in mental health challenges and suicidal ideation because of the coronavirus. If...

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A Therapist's Advice For Getting Through Pandemic Holidays

The holidays are extra stressful this year. Psychologist and author Andrea Bonior offers some tips, whether you're...

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Helping Kids (And Parents) Cope During The COVID-19 Pandemic

Kids and teens have had their lives upended by the COVID-19 pandemic. Here's what parents can do to help them stay...

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The Secret To Building Better Playlists

So you're planning the perfect candlelit evening — or the perfect road trip, or the perfect afternoon at home....

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