Hot Girl Talks

Recap
Episode

904: Cultivating Wellness AND Am I Drinking Too Much? by Becca Shern of Minimal Wellness on How To Have A Healthy Life
Episode

905: Q&A - Are Multivitamins Worth It - What Does Science Say About Taking a Vitamin Every Day
Episode

Ships
Episode

906: Lessons Learned Through My Fitness Journey by Kathleen Trotter with OLD Podcast on The Shame Cycle
Episode

907: 10 Food Habits of the Successfully Fit by Chalene Johnson on How To Eat To Stay in Shape & Lose Weight
Episode

Chosen
Episode

908: How to Deal with Friends, Family, and Co-Workers While Dieting by Matt McLeod on Dealing with Negativity
Episode

909: The Difference Between Inspiration and Motivation by Steve Kamb of Nerd Fitness on Fighting Through Adversity
Episode

Exchange Students
Episode

910: Q&A - Is It Bad to Eat the Same Thing Every Day? What a Dietitian & Nutritionist Thinks About Repeating Meals
Episode

911: Why The Words You Use Matter by Melani Schweder of A Brighter Wild on Overcoming A Chronic Illness
Episode