Hannah Matson (440 Coaching) - Nutrition, becoming a full time coach & her lifting career so far

Hannah Matson (440) joined me to talk through her experience studying nutrition at university and how that's led her to where she is today, her introduction to coaching, weight manipulation methods, taking the leap to becoming a full time coach and coaching on the international stage at this year's Junior Worlds. We also talk through her competitive lifting career so far, competing at an international level, her successes and the lessons she's learned along the way.

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