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Jeanne Corrigal: Morning Instructions: Third Foundation of the Mind

Jeanne Corrigal: Morning Instructions: Third Foundation of the Mind

1/13/2025 · 01:01:21
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Description of Jeanne Corrigal: Morning Instructions: Third Foundation of the Mind

(Insight Meditation Society - Retreat Center) Brief instructions on working with thoughts, emotions, and mind states followed by a guided meditation on the 7 Factors of Awakening

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