Mind & Body Trainer: "There is no such thing as Weakness!" - John Bower

Transformative Purpose is voted #4 Purpose Podcast in the world!

Professionally John is a Personal Trainer and an Executive Coach. His motto is that a strong mind needs a strong body. In this episode, John shares his thoughts on complacency, labeling, and how to bring personal transformation.

John Bower arrived in Hong Kong in 1998, founded and sold a successful company, raised two accomplished young men, and helped thousands of people to find their fulfilment. His qualifications include psychometric assessment, Cognitive Behavioural Therapy, and Personal Training.

Timestamps:

Intro 0:00
How I see Transformation 1:24
Thoughts on Complacency 3:15
Advice to develop superpowers 4:35
How do we know what we want 8:04
Hierarchy of needs 9:94
Signs of complacency 13:13
Thoughts on shooting for the moon 15:06
How do I see entrepreneurship 17:14
How do I define price 19:46
Is it important to have a goal 22:05
Does labeling help transformation 24:52
How to dismantle labelling 26:09
Key to Transformation 32:51
How to use tech with good intentions 35:15
What are the right bets to make 42:29
There is no such thing as weakness 44:18
Outro 49:36


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