Podcast
2 Best Frands Podcast
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Two best friends of over 20 years chat about life and navigating adulthood, rediscovering themselves, transforming, and of COURSE - FRIENDSHIP!
Two best friends of over 20 years chat about life and navigating adulthood, rediscovering themselves, transforming, and of COURSE - FRIENDSHIP!
BONUS: #31DaysOfHipHop50
Episode in
2 Best Frands Podcast
Our first bonus episode! This year marks the 50th birthday of hip hop. Although we’re fans of all SORTS of music, we wanted to participate in the #31DaysOfHipHop50 hashtag. This was a list on @MusicSermon instagram and curated by @NaimaGram.
Follow us on IG: @2BestFrandsPodcast
Email: 2BestFrandsPodcast@gmail.com
22:07
BONUS: #31DaysOfHipHop50
Episode in
2 Best Frands Podcast
Our first bonus episode! This year marks the 50th birthday of hip hop. Although we’re fans of all SORTS of music, we wanted to participate in the #31DaysOfHipHop50 hashtag. This was a list on @MusicSermon instagram and curated by @NaimaGram.
Follow us on IG: @2BestFrandsPodcast
Email: 2BestFrandsPodcast@gmail.com
22:07
Episode 12: Y'all Gon' Get These Jokes!
Episode in
2 Best Frands Podcast
Tiffany and Shanitta share the origin stories to some of their inside jokes and 'isms."
Follow us on Instagram @2BestFrandsPodcast
Email us: 2BestFrandsPodcast@gmail.com
38:19
Episode 12: Y'all Gon' Get These Jokes!
Episode in
2 Best Frands Podcast
Tiffany and Shanitta share the origin stories to some of their inside jokes and 'isms."
Follow us on Instagram @2BestFrandsPodcast
Email us: 2BestFrandsPodcast@gmail.com
38:19
Episode 11: Public Speaking
Episode in
2 Best Frands Podcast
Most people have fears about speaking in public or in front of a group of people. In this episode, we chat about our fears with public speaking and a couple of quick tips to help overcome.
39:53
Episode 11: Public Speaking
Episode in
2 Best Frands Podcast
Most people have fears about speaking in public or in front of a group of people. In this episode, we chat about our fears with public speaking and a couple of quick tips to help overcome.
39:53
Episode 10: This or That?
Episode in
2 Best Frands Podcast
We made it! 10 episodes in. Join us for a little fun game of "This or That."
50:18
Episode 10: This or That?
Episode in
2 Best Frands Podcast
We made it! 10 episodes in. Join us for a little fun game of "This or That."
50:18
Episode 9: Sensory and Social Resting
Episode in
2 Best Frands Podcast
Shanitta and Tiffany continue their series about resting - the struggles, the benefits, and everything in between. This week's topic is Sensory and Social Rest. Stay tuned!
Also - Someone has a birthday this month! Do you know who it is? Leave your guess in the comments!
Follow us on IG: @2BestFrandsPodcast
Email us: 2BestFrandsPodcast@gmail.com
44:27
Episode 9: Sensory and Social Resting
Episode in
2 Best Frands Podcast
Shanitta and Tiffany continue their series about resting - the struggles, the benefits, and everything in between. This week's topic is Sensory and Social Rest. Stay tuned!
Also - Someone has a birthday this month! Do you know who it is? Leave your guess in the comments!
Follow us on IG: @2BestFrandsPodcast
Email us: 2BestFrandsPodcast@gmail.com
44:27
Episode 8: Enjoying Your Own Company
Episode in
2 Best Frands Podcast
Do you enjoy being with yourself, or do you find it difficult? In this episode we talk about the importance of knowing how to be with yourself.
Follow us on Instagram @2BestFrandsPodcast and email us: 2BestFrandsPodcast@gmail.com
43:04
Episode 8: Enjoying Your Own Company
Episode in
2 Best Frands Podcast
Do you enjoy being with yourself, or do you find it difficult? In this episode we talk about the importance of knowing how to be with yourself.
Follow us on Instagram @2BestFrandsPodcast and email us: 2BestFrandsPodcast@gmail.com
43:04
Episode 7: Physically Resting, but Not Mentally Resting
Episode in
2 Best Frands Podcast
Shanitta and Tiffany chat about resting - the struggles, the benefits, and everything in between. Stay tuned!
Follow us on IG: @2BestFrandsPodcast
Email us: 2BestFrandsPodcast@gmail.com
53:50
Episode 7: Physically Resting, but Not Mentally Resting
Episode in
2 Best Frands Podcast
Shanitta and Tiffany chat about resting - the struggles, the benefits, and everything in between. Stay tuned!
Follow us on IG: @2BestFrandsPodcast
Email us: 2BestFrandsPodcast@gmail.com
53:50
Episode 6: Therapy, Chile...
Episode in
2 Best Frands Podcast
Hey hey fraaaaaaaaaaands! In this episode we chat about our experience with therapy - What made us finally start and what we've learned so far. Tune in!
Like - Share - Subscribe/Follow Us everywhere!
IG: @2BestFrandsPodcast | Email: 2BestFrandsPodcast@gmail.com
38:12
Episode 6: Therapy, Chile...
Episode in
2 Best Frands Podcast
Hey hey fraaaaaaaaaaands! In this episode we chat about our experience with therapy - What made us finally start and what we've learned so far. Tune in!
Like - Share - Subscribe/Follow Us everywhere!
IG: @2BestFrandsPodcast | Email: 2BestFrandsPodcast@gmail.com
38:12
Episode 5: Simple and Guilty Pleasures
Episode in
2 Best Frands Podcast
What's up y'all! Welcome to the first installment of our self care series. We chat about simple ways we practice self-care, and a couple of our guilty pleasures.
Be sure to follow us on IG: @2BestFrandsPodcast or send us an email: 2BestFrandsPodcast@gmail.com
54:49
Episode 5: Simple and Guilty Pleasures
Episode in
2 Best Frands Podcast
What's up y'all! Welcome to the first installment of our self care series. We chat about simple ways we practice self-care, and a couple of our guilty pleasures.
Be sure to follow us on IG: @2BestFrandsPodcast or send us an email: 2BestFrandsPodcast@gmail.com
54:49
Episode 4: 4. Favorite Memories
Episode in
2 Best Frands Podcast
Tiffany and Shanitta share a few of their most favorite memories.
Follow us on IG: @2BestFrandsPodcast
Email: 2BestFrandsPodcast@gmail.com
57:50
Episode 4: 4. Favorite Memories
Episode in
2 Best Frands Podcast
Tiffany and Shanitta share a few of their most favorite memories.
Follow us on IG: @2BestFrandsPodcast
Email: 2BestFrandsPodcast@gmail.com
57:50
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