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A Second Chance
Podcast

A Second Chance

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We share stories of overcoming trauma, accidents and illness to equip you with the tools you need to achieve your goals and dreams. You will hear from experts, authors, and entrepreneurs helping you to achieve a mindset that will keep you trying, learning and seeking your passion.

We share stories of overcoming trauma, accidents and illness to equip you with the tools you need to achieve your goals and dreams. You will hear from experts, authors, and entrepreneurs helping you to achieve a mindset that will keep you trying, learning and seeking your passion.

120
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Choosing A Good Life with Daniel Kold

Despite living with Fanconi anemia and surviving cancer twice, he is remarkably resilient.  Daniel started the Life, Death and Happiness podcast to allows others the opportunity to share their amazing stories of living with chronic and sometimes terminal illnesses. He has a great sense of humor and shares his story to inspire others. --- Send in a voice message: https://anchor.fm/lvmountaintops/message
Health, home and consumption 5 years
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34:26

Finding His Voice with AC Fischer

AC Fischer grew up in a very religious Christian family. They didn't allow him to ask deep questions about things that he understood differently than they did it had a devastating impact on him. Fischer lost his voice, felt estranged and began to walk a path that led him away from his church and the ones he had loved the most in his life. Listen to the podcast interview to hear how he found the path that is right for him, love and happiness. --- Send in a voice message: https://anchor.fm/lvmountaintops/message
Health, home and consumption 5 years
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32:32

Battered Hope with Carol Graham

Through multiple devastating experiences, Carol has never ever given up Hope. She is resilient and strong and helps Women create the life of their dreams. Today, may you be inspired and take one step closer to creating the life of your dreams. Carol Graham has survived the challenges of major illnesses, devastating personal losses including the loss of a child, and financial ruin more than once. Yet she has refused to become a victim. Her goal is to share with others how to survive and thrive. Carol Graham is the author of a fast-paced award-winning memoir, Battered Hope, the blog Never Ever Give Up Hope, and a regular contributor to numerous magazines, including her own column Matters of the Heart.  She has been published in several anthologies including a best-seller. In 2015, Carol received the Woman of Impact Award from Focus on Women Magazine and Author of the Year for her memoir, Battered Hope. In 2018 Carol received the global award for One Woman – Fearless which is given to women who have let go of their fears to create the life of their dreams. Carol hosts a bi-weekly talk show Never Ever Give Up Hope in which she interviews people with remarkable stories of how they conquered overwhelming obstacles and achieved success. Never Ever Give Up Hope has an international audience in over 140 countries. In addition to motivational speaking, hosting a talk show and writing, Carol owns two jewelry stores, is a certified health coach, a wife, mother, grandmother and together with her Husband have rescued over 30 dogs. PERSONAL BLOG: https://batteredhope.blogspot.com https://ginajohnson.ca/carolgraham/ --- Send in a voice message: https://anchor.fm/lvmountaintops/message
Health, home and consumption 5 years
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30:22

Overcoming Rejection with LeRon Barton

Could you imagine what it would be like to write your first play, share it with your school and then have your peers and teacher tell you it was the worst thing they ever wrote? LeRon was a young man overcoming the challenge of speaking with a stutter while being faced with serious rejection. He is here today to share how he overcame his stutter and was able to move past the rejection to create the life he enjoys today as a writer and speaker. www.leronbarton.com www.ginajohnson.ca/leronbarton --- Send in a voice message: https://anchor.fm/lvmountaintops/message
Health, home and consumption 5 years
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31:38

Rough week Positive Mindset

Hey everyone I’m sorry but there’s not a new episode this week. I am sharing a bit about my week for anyone that has had a rough one and needs a little help getting through it. --- Send in a voice message: https://anchor.fm/lvmountaintops/message
Health, home and consumption 5 years
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05:34

Saved From Suicide with Sean Douglas

Integrating from Military Service to everyday family life is a challenge. Sean Douglas takes us on his journey down a dark and dangerous path that nearly led to taking his own life. He shares the decisions he made and the steps he took to stop drinking, smoking and to get his family back. Each step added up and brought him to be the man he is today,  giving back and pouring into others. Our guest today is Sean Douglas: U.S. Air Force Veteran, TEDx Speaker & Speaker Mentor, Master Resilience Implementer, Business Strategist, International Radio Show Host, and Author. https://synergymindsetcoaching.com/seandouglas/ Links www.TheSuccessCorps.com www.Facebook.com/SeanDouglasSpeaks www.Facebook.com/TheSuccessCorps www.LinkedIn.com/in/sean-douglas.a0890473 Book - www.Amazon.com/gp/aw/d/1532943865?vs=1 Sean's Get Booked To Speak Strategy Guide - Bit.ly/GetBookedToSpeak  Radio Show - www.BlogTalkRadio.com/LifeTransformationRadio --- Send in a voice message: https://anchor.fm/lvmountaintops/message
Health, home and consumption 5 years
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39:47

Overcoming devastating childhood abuse and working in the sex industry to living the Dream Life as a millionaire Stay...

Welcome to the Valleys and Mountaintops podcast. Today we talk about getting past the hold that childhood trauma has on our lives. I am talking with Kat McLead, she is the creator of the Stay at Home Mom Entrepreneur where he helps Mom's create a highly profitable business they love working only 2 hours per day. From the mucky mud of life to a 6 figure entrepreneur she has helped many leave behind drugs, eating disorders and the sex trade industry. We cover: the mindset to overcome the hold of trauma and abuse self-sabotage and what to do about it how to find the best person to help you through trauma what to do when negativity tries to take over your thoughts or your life. https://synergymindsetcoaching.com/katmclead/ --- Send in a voice message: https://anchor.fm/lvmountaintops/message
Health, home and consumption 5 years
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34:14

Overcoming Cancer As a Teen with Timothy Lawson

When most boys are choosing their education path and graduation Timothy was having Chemo and overcoming Cancer. This young man demonstrated courage, faith and encouraged others. He shares how to get through cancer and some great tips to help your loved ones along the journey. Timothy lives in The District of Columbia. He has lived in about a dozen different places over the last 10 years but came from the Greater North West.  He spent about 5 ½ years in the Marine Corps, serving as a marine security guard. This is an episode from 2014. As today is Remembrance Day, we are sharing again. Timothy supports Veterans struggling with suicide. Find his inspiring interviews and resources here: https://one2manyproject.com Shownotes: https://synergymindsetcoaching.com/timothylawson/ --- Send in a voice message: https://anchor.fm/lvmountaintops/message
Health, home and consumption 6 years
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36:11

Rags to Riches with Jerry Brazie

Today's episode is about how to overcome a poverty mindset after living in poverty.  I am talking with Jerry Brazie who grew up being the 7th child coming from a family of 9 brothers and sisters. We will talk about how many of us are taught we can't achieve, we are not worth anything and hold on to the little we have afraid to let go and make more. Jerry is here to share his personal journey which is a modern American Rags to Riches story. All of the links mentioned are at: https://synergymindsetcoaching.com Find Jerry at: The Jerry Brazie Podcast http://Jerrybrazie.com --- Send in a voice message: https://anchor.fm/lvmountaintops/message
Health, home and consumption 6 years
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32:13

Turning a Multiple Sclerosis Diagnosis into an Enabled Warrior with Jessie Ace

Jessie Ace was diagnosed with Multiple Sclerosis, referred to as MS, in her early 20's. Undoubtedly shocked, she went through a difficult time while she learned about it and figured out what to do. Instead of considering herself disabled, she chose to see her self as an enabled warrior and founded a group to support others diagnosed with a disease and devastating conditions. She is a podcast host, entrepreneur blog writer and illustrator. Join us as she shares her journey on the Podcast. https://synergymindsetcoaching.com/jessieace/ --- Send in a voice message: https://anchor.fm/lvmountaintops/message
Health, home and consumption 6 years
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25:32

Entrepreneurship, Dialysis and a Kidney Transplant with Craig Dias

Craig waited for 7 years before he was able to receive a kidney transplant. Throughout that time, he ran businesses, started a family and even played football, or soccer, depending on where you are in the world. Although he had many difficulties throughout his journey, he never gave up, made it through and stopped by to share his journey with you. Find the show notes here: synergymindsetcoaching.com/craigdias www.craigdias.co.nz www.linkedin.com/in/craigdias/ --- Send in a voice message: https://anchor.fm/lvmountaintops/message
Health, home and consumption 6 years
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33:07

How to Forgive and Live After A Painful Divorce with Daeyna Jackson

Daeyna teaches English in Japan and is the host of the, She is a Mess Podcast. After discovering her husband was gay, going through a painful divorce and starting over from scratch she decided to helps others embrace the mess and share their message one story at time. Topics We Talk About: How holding on to hate towards someone only hurts us Moving to a new country How to heal from a painful divorce. Favorite book: Believe Bigger by Marshawn Evans Daniels Links: https://synergymindsetcoaching.com/daeyna/ https://sheisamess.com https://facebook.com/sheisamessage https://instagram.com/sheisamessage Soon to come: http://www.youtube.com/c/SheIsAMess --- Send in a voice message: https://anchor.fm/lvmountaintops/message
Health, home and consumption 6 years
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27:12

Bootstrapping Your Dreams with Manuj Aggarwal

Welcome to the Valleys and Mountaintops of life podcast. We share real life stories to give you hope and inspire you to take action with whatever you're facing. No matter how difficult your life circumstances are, never give up. These words are peppered through the conversation today. Our guest began his journey in India, working in a factory as a teen,12 hours a day. It’s a love story about two people whose families believed in different religions and forbid them to marry. As he walks through some of life's darkest valleys he shares the ups and downs that led him to the success he enjoys today. Manuj Aggarwal lives in Vancouver, Canada and is the founder of TetraNoodle. He is a husband, father, fellow podcast host, coach and mentor. You can find the interview at synergymindsetcoaching.com/manuj --- Send in a voice message: https://anchor.fm/lvmountaintops/message
Health, home and consumption 6 years
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30:54

The Power of Conversation with Engel Jones

Engel and his wife Amanda traveled across North America this summer. They met with people along the way and shared their inspiring stories. Not long before their trip, Engel's ended up off work without a paycheck. He shares with us how the difficult time ended up propelling him to get out of debt and change course. You will hear the highs, the lows and everything in between. Engel is the podcast host of 12 minute convos. He was born and raised on the Caribbean twin island of Trinidad and Tobago. He wears many hats as a Financial Advisor, Podcaster, Entrepreneur, loving husband, and dedicated father. https://synergymindsetcoaching.com/engeljones/ --- Send in a voice message: https://anchor.fm/lvmountaintops/message
Health, home and consumption 6 years
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38:04

From Diagnosis to Dreaming Again with Dr. Jennifer “Kaylene” Carter

For years Kaylene experienced many medical symptoms and illnesses. After a long journey, she was diagnosed with Complex PTSD. While in treatment she was able to link the medical challenges she had been faced with to the trauma from the abuse she endured as a child. Today on the show, From Diagnosis to Dreaming Again with Dr. Jennifer “Kaylene” Carter, we share her courageous journey to heal from Complex PTSD, Fibromyalgia and overcome the hold it had on her life. She began dreaming again, wrote and published her first book and shares her journey with anyone that would like to overcome their own challenges in life. Kaylene has a passion for poetry and songwriting. She is a singer and songwriter and is working as a Professor and Life Coach for entertainers. She is the author of the book: WHEN THE MIRROR SHATTERS, Breaking the Bondage of Performance Mentality. Read the show notes at: https://synergymindsetcoaching.com/kaylene/ --- Send in a voice message: https://anchor.fm/lvmountaintops/message
Health, home and consumption 6 years
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29:41

Fearless Faith Mindset with MJ Callaway

MJ is the first guest on the show that has not only beat cancer but is currently overcoming it now. She has a fearless faith mindset and came on the podcast to share her testimony of just how much can be overcome for anyone that is facing something challenging. MJ Callahan is an award-winning and 7times author, member of the National Speakers Association as well as a keynote speaker. After surviving three life-altering crises, she shares her setbacks and how toBounce Up higher and stronger. On today's episode you will learn about: A Faith Mindset How to bounce Up higher and stronger and not just back Some suggestions on how to approach beating Cancer Having fun in dark places Killing it in sales MJ has overcome 3 major traumas including divorce, overcoming cancer and . Tune into the interview to hear her heartfult story. CJ's Powerful Question What can I do with I have? Scripture Mentioned: Jeremiah 29:11 For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. Favourite Book The 12 Week Year  Favourite Things To Do: Plan ahead Drink coffee in coffee shops Travelling and loves beaches. Links:  Facebook LinkedIn Twitter www.MjCallaway.com. Music gratitude and credit to Scott Homes Music Our facebook page: https://www.facebook.com/synergymindset/ MJ's Bio Mj Callaway, CSP works with organizations that want to boost their resiliency during disruptions while increasing results and revenue.  As an award-winning author, keynote speaker and corporate trainer, Mj is known for building team momentum, shifting attitudes, converting key strategies into fun activities, and getting results. After surviving three life-altering crises, Mj candidly shares her setbacks and how toBounce Uphigher and stronger.  She was the only female sales executive to reach the Top Five in sales for a national company, producing three times her quota.  She authored seven books “including two Warner Books best-sellers” and sold a children’s game to Disney.  Her next book, Bounce Up:  The New Resiliency to Bounce Higher and Stronger, hits the market on Jan. 10, 2020.  She’s a professional member of the National Speakers Association and is a coffee café fanatic. Connect with Mj on Facebook, LinkedIn, Twitter, or www.MjCallaway.com. https://synergymindsetcoaching.com/mjcallaway/ --- Send in a voice message: https://anchor.fm/lvmountaintops/message
Health, home and consumption 6 years
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35:35

A New Name: Valleys and Mountaintops

Welcome back to the podcast after a long summer break. The leaves are quickly falling off the trees, the nights are coming sooner, it is getting colder at night if you are in Canada. If you are a first-time listener feel free to skip to the next episode, our first interview of the season. Welcome back to all of you that have been long-time listeners of the show. In this short episode, I am going to tell you a bit about my summer and what to expect moving forward. My favorite part of the summer was spending time sitting on the beach admiring the beauty of the mountains and nature around me. The stress fizzled away and I was left with peace and awe. My family and I moved to a new city just as the summer began. It made for a summer packed with to do's and a lot of driving. I had taken a course over the summer and continued to drive back an forth to complete it. It was a summer of contemplation. I had posted to see who was listening to the podcast and spent a lot of time deciding if I wanted to keep it going. I prayed on what God's plan for my life is and what path is the one for me. After the last boxes were unpacked, my course completed and my home became settled, I took the last two weeks off to spend with my family. We enjoyed eating meals together, sitting out on the patio late into the night, fun at the beach, the zoo, and the park. I re-evaluated my values and my goals for the next while. One huge realization I came to is that I love hosting this podcast and I get a lot out of it myself. Each guest shares a story of courage, lessons learned and resources that helped them to get through. Over the years, many guests have influenced many of the choices I have made and it is thanks to them that I am able to keep this show going and now have a Life Coaching business. In the beginning, the podcast was called A Second Chance. Each person would ask me which second chance story they should share.  It became clear that most people have been given multiple chances at life: in physical health in overcoming a mistake they made overcoming PTSD overcoming trauma overcoming something someone else did to them. Then I started my Life Coaching Business and made the podcast the name of the business, Synergy Mindset Coaching. I realized quickly that being a business coach alone was not what God made me to do. After praying over it all summer I came up with the name: Valleys and Mountaintops Most of our guests have told us stories about how they walked through valleys and climbed mountain tops in the sense of: Overcoming cancer Healing from PTSD Learning to live in a wheelchair Losing their job and starting over Leaving an abusive relationship Overcoming gun violence Learning to live with a physical disability There are so many individual experiences yet many share a few things in common: They were persistent Had faith Set goals Overcome obstacles Had a growth mindset Were on the learner path Sought wisdom and Were brave. As we begin a new season we will hear stories from people that have climbed life's mountains, walked through the valleys and share to inspire those that are in a difficult situation. Stay tuned, coming up is a Fearless Faith Mindset with MJ Callaway. She has overcome cancer and is facing a battle once again. You will hear her share her success story as well as her battle plan to overcome it once again. https://synergymindsetcoaching.com/valleysandmountaintops/ --- Send in a voice message: https://anchor.fm/lvmountaintops/message
Health, home and consumption 6 years
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04:00

Diz Runs Radio: Gina Johnson Relied On Running To Help Her Through Dark Times

Denny Krahe of Diz Runs Radio shared my story on his podcast. We talked about quitting smoking, loosing weight and the relentless pursuit of achieving your dreams. You can find the show notes he wrote up at: http://www.dizruns.com/gina-johnson/ --- Send in a voice message: https://anchor.fm/lvmountaintops/message
Health, home and consumption 6 years
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54:56

Healing From The Ground Up with Michael Hsu

Many of us grow up feeling invisible or not good enough. Some of us are aware of it and others have yet to discover it. If we are faced with trauma or have parents that faced difficulties in coping in life, we may interoperate that in a negative way within ourselves.  Today we talk about what it is like to be a highly sensitive person.  If someone is feeling anxious, angry, sad or depressed can you intuitively feel and sense it? You may have a gift of high sensitivity. About 1/5 people are blessed with this gift. If they are not aware of this gift it can be used against them. Michael teaches them how to use this gift in a positive way.  Michael specializes in helping people heal anger, anxiety and depression from the ground up. He helps them get to the root of the problem.  What you will learn about from this interview - How to stop feeling responsible for others - Ways to identify when you are feeling someone else’s emotions vs. your own - How to honour what you need - How to speak up - Quit worrying about making others angry - How to know your true self - Speaking your needs respectfully - How to create an identity  Find the show notes with links mentioned at: https://synergymindsetcoaching.com/michaelhsu --- Send in a voice message: https://anchor.fm/lvmountaintops/message
Health, home and consumption 6 years
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50:26

How To Answer Why Did This Happen To Me? with Aaron Keith Hawkins

Aaron was a Police Chief, Husband and Father when he experienced a close call with death. After realizing he could have suffered a heart attack, mini-stroke or aneurism he experienced a change in his life. He shares his journey through more than a decade of personal growth and a shift from surviving to now living an intentional life that is thriving. Throughout his career, he was often asked, "Why did this happen to me"?  He shares his experience answering this for himself as well as how he helped others navigate through this process to understanding. Links: Synergymindsetcoaching/aaronkeithhawkins.com Web:https://aaronkeithhawkins.com/ Free copy of Million Dollar Influence:https://aaronkeithhawkins.com/mdi/ LinkedIn:https://www.linkedin.com/in/aaronkeithhawkins/ Instagram:https://www.instagram.com/aaronkeithhawkins/ Facebook: https://www.facebook.com/aaronkeithhawkinsfan Twitter:https://twitter.com/aaronkeithtweet --- Send in a voice message: https://anchor.fm/lvmountaintops/message
Health, home and consumption 6 years
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40:46
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