A Zen State of Mind

Join hosts Tamra & Anita on a cosmic journey exploring retrograde planets and astrological events. Discover how these phenomena influence our spiritual path and learn practical tips to assist you with these energies. From Mercury retrograde to planetary energies, unlock the secrets of the cosmos for personal growth and transformation. Tune in for a cosmic conversation that will expand your consciousness and deepen your connection to the universe!

Embark on a fascinating voyage of self-discovery as hosts Tamra and Anita delve into the profound realms of the Third Eye Chakra in this captivating podcast episode! Explore the mystical essence of the Third Eye Chakra as we uncover its significance in our spiritual journey. Join us as we unravel the mysteries of the Third Eye Chakra and its transformative power, guiding you through different practices to enhance your spiritual awareness and open your intuition.

Step into the mystical realms with hosts Tamra and Anita as they guide you through an enchanting journey of purging, clearing, and rejuvenation in this captivating episode of our podcast! Delve into the depths of the human experience as we uncover the reasons behind why we purge, exploring the profound significance of releasing what no longer serves us. Listen to an insightful discussion on the mystical influence of moon cycles and how they intertwine with our purging and clearing rituals. Discover the ancient wisdom behind aligning our actions with the phases of the moon, tapping into its transformative energy to facilitate our journey of renewal and growth. Get ready to transcend the ordinary and embrace the extraordinary as we uncover the mysteries of renewal in this mesmerizing episode of our podcast!

Embark on a transformative journey with hosts Tamra and Anita in this illuminating episode of our podcast! Join us as we delve into the intricacies of the crown chakra, exploring its profound significance in our spiritual lives. Gain insights into how activating and nurturing the crown chakra can elevate consciousness, foster spiritual growth, and bring a sense of higher purpose. This episode promises an informative and enlightening exploration that goes beyond the surface, offering practical wisdom to enhance your spiritual well-being. Get ready to unlock the secrets of the crown chakra and embrace a deeper connection to the extraordinary aspects of your spiritual journey!

Embark on a mystical journey with hosts Tamra and Anita in this enchanting episode of our podcast! Delve into the ethereal realms as they unravel the secrets of spirit guides, light beings, ascended masters, and dragons. Join the conversation as we explore the profound wisdom, guidance, and magic these celestial beings bring to our spiritual lives. Get ready for a captivating exploration that transcends the ordinary and opens doors to the extraordinary!

Join hosts Tamra and Anita in this highly anticipated comeback episode as they unveil a fresh chapter in their podcasting journey - now proudly known as "The Spiritual Duo." In this enlightening episode, Tamra and Anita share a glimpse of their personal journeys, paving the way for a new year ahead.

It's Episode Twelve, Tamra and Anita are talking about the spiritual hygiene and how to protect your energy. Listen to find out the various spiritual tools to protect your energy. Don't forget to tune in Tuesdays at 11:11 am to learn about different topics of the spiritual side of life. Anita asks the questions we all want to ask and Tamra will enlighten us with her knowledge!

Episode #11- Extra Chakras It's Episode Eleven, Tamra and Anita are talking about the evolution of our extra chakras and how to work with the energy that lies within them. Listen to find out how tap into our extra chakras. Don't forget to tune in Tuesdays at 11:11 am to learn about different topics of the spiritual side of life. Anita asks the questions we all want to ask and Tamra will enlighten us with her knowledge!

Episode #10- Self Care It's Episode ten, Tamra and Anita are exploring the benefits of self care and ways to integrate self care in your everyday life. If you need some spiritual guidance, Reiki Healing or Spirtual Mentoring with Tamra go to www.zenhead.com.au or @zen.head 🙌 For Spiritual Readings, Access Bars and Reiki Healing with Anita go to @heal.with.me.anita Don't forget to tune in Tuesdays at 11:11 am to learn about different topics of the spiritual side of life. Anita asks the questions we all want to ask and Tamra will enlighten us with her knowledge!

It's Episode nine, Tamra and Anita are talking about what is better... Oracle Cards or Tarot Cards? Listen to find out which way this debate goes! Don't forget to tune in Tuesdays at 11:11 am to learn about different topics of the spiritual side of life. Anita asks the questions we all want to ask, and Tamra will enlighten us with her knowledge!

It's Episode eight, Tamra and Anita are talking about grounding and what it means to be grounded. Listen to find out how use tools for grounding. Don't forget to tune in Tuesdays at 11:11 am to learn about different topics of the spiritual side of life. Anita asks the questions we all want to ask and Tamra will enlighten us with her knowledge!

It's episode seven, Tamra and Anita are talking about what it means to have a spiritual awakening. Listen to find out if you are in the middle of a spiritual awakening and what this means for you. Don't forget to tune in Tuesdays at 11:11am to learn about different topics of the spiritual side of life. Anita asks the questions we all want to ask and Tamra will enlighten us with her knowledge!

It's episode 6! Tamra and Anita are talking about how to awaken our psychic senses. Listen to find out what your unique psychic senses are and how to use them. Don't forget to tune in every Tuesday at 11:11am to learn about different topics of the spiritual side of life. Anita asks the questions we all want to ask, and Tamra will enlighten us with her knowledge!

It's Episode Five! Tamra and Anita are talking about Angels and divine healing. Listen to learn about guardian Angels, Archangels and how to ask for divine guidance. Don't forget to tune in every Tuesday at 11:11 am to learn about different topics of the spiritual side of life. Anita asks the questions we all want to ask and Tamra will enlighten us with her knowledge!

It's Episode Four! Tamra and Anita are talking about shiny crystal's and semi precious gemstones from the earth.    Listen to find out about what crystals are, how to use crystals in your every day life and the benefits of them. Don't forget to tune in every Tuesday at 11:11 am to learn about different topics of the spiritual side of life. Anita asks the questions we all want to ask and Tamra will enlighten us with her knowledge!

It's Episode Three! Tamra and Anita are talking about spinning wheels of energy, aka "the seven Chakras" Listen to find out what Chakras are, why it's important to have free flowing energy within your Chakras and how to align your 7 Chakras. Don't forget to tune in every Tuesday at 11:11 am to learn about different topics of the spiritual side of life. Anita asks the questions we all want to ask and Tamra will enlighten us with her knowledge!

Welcome to A Zen state of Mind, a fun and informative podcast hosted by Tamra and Anita. Its episode two and Tamra and Anita are talking things Meditation. Let's find out about the benefits, the how to of Meditation and creating our own Zen state of Mind. There are no silly questions when it comes to all things Zen, so sit back and learn about different topics of the spiritual side of life! Anita will ask the questions we all want to ask, and Tamra will enlighten us with her knowledge. Enjoy the second episode where we continue the journey with our new podcasting duo and learn a little about Meditation!

Welcome to A Zen State of Mind; a fun, informative podcast hosted by Tamra and Anita. Enjoy the first episode where we introduce this new podcasting duo and learn a little about numerology. There are no silly questions when it comes to all things Zen, so sit back and learn about different topics of the spiritual side of life! Anita will ask the questions we all want to ask and Tamra will enlighten us with her knowledge. Enjoy the first episode where we introduce this new podcasting duo and learn a little about numerology. Don't forget to follow us on socials 🙂 Instagram A Zen State Of Mind: https://instagram.com/a_zenstateofmind?igshid=OTJlNzQ0NWM= Facebook A Zen State Of Mind: https://www.facebook.com/profile.php?id=100090616956202&mibextid=ZbWKwL Instagram Tamra Meditation & Spiritual Mentor: https://instagram.com/tamra_zenhead?igshid=YmMyMTA2M2Y= Instagram Heal With Me Anita: https://instagram.com/heal.with.me.anita?igshid=YmMyMTA2M2Y= Zen Head Meditation Instagram: https://instagram.com/zen.head?igshid=YmMyMTA2M2Y= Zen Head Meditation Facebook: https://www.facebook.com/zenhead1/ Zen Head Meditation Studio: https://www.zenhead.com.au