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Al'adu
Podcast

Al'adu

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Goddess Momma Fertility Podcast is designed to encourage women to trust and heal their own bodies on their journey to mommahood.

Susan started this podcast to get a REAL conversation going around fertility that is relatable, easy to digest, and not so darn serious. To help release the feelings of failure and sadness and create purpose and power around a woman’s fertility journey.

As a yoga teacher for over ten years, Susan's passion to guide students to connect mind, body, and spirit took a turn as she began her own fertility journey.

"I know what it is like to lose control, to be lost and overwhelmed, to be upset with yourself and your body and start looking for answers outside. I can tell you from experience, letting go of your true self during this time is not the answer. As women, we know our bodies more than anyone else does. Yes, we might need the wonderful medicine we have available to us. But, I am talking about always listening and coming back to your core, your heart, AND your womb space."

This podcast is designed to give you the tools you need to make changes more profound than you’ve ever dreamed possible for yourself. By dealing with your Fertility with an open heart and mind, releasing negative thoughts, creating a healthier you and anything else that might be stuck in the way, you will be on a healthier ride to becoming a momma.

Each week, Susan has a deep, REAL, and empowering conversation with fertility experts, spiritual leaders, friends, or a solo chat to guide you towards what your body needs and desires to be healthier and fertile, which in turn will create space for your unborn baby. That feeling of freedom, that feeling of connection, self-love and trust that you WILL have a child, is available to you right now! 

Goddess Momma Fertility Podcast is designed to encourage women to trust and heal their own bodies on their journey to mommahood.

Susan started this podcast to get a REAL conversation going around fertility that is relatable, easy to digest, and not so darn serious. To help release the feelings of failure and sadness and create purpose and power around a woman’s fertility journey.

As a yoga teacher for over ten years, Susan's passion to guide students to connect mind, body, and spirit took a turn as she began her own fertility journey.

"I know what it is like to lose control, to be lost and overwhelmed, to be upset with yourself and your body and start looking for answers outside. I can tell you from experience, letting go of your true self during this time is not the answer. As women, we know our bodies more than anyone else does. Yes, we might need the wonderful medicine we have available to us. But, I am talking about always listening and coming back to your core, your heart, AND your womb space."

This podcast is designed to give you the tools you need to make changes more profound than you’ve ever dreamed possible for yourself. By dealing with your Fertility with an open heart and mind, releasing negative thoughts, creating a healthier you and anything else that might be stuck in the way, you will be on a healthier ride to becoming a momma.

Each week, Susan has a deep, REAL, and empowering conversation with fertility experts, spiritual leaders, friends, or a solo chat to guide you towards what your body needs and desires to be healthier and fertile, which in turn will create space for your unborn baby. That feeling of freedom, that feeling of connection, self-love and trust that you WILL have a child, is available to you right now! 

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Episode #12 Ten Rounds of IVF!!! Fertility Coach and Founder of FU Project, Tasha Blasi Gets Real About the IVF Proce...

Episode in Al'adu
In today's episode, I am here with the lovely Tasha Blasi, Fertility Coach, patient advocate, and Founder of the Fertilities Unite Project otherwise known as the FU project. Her passion for her work comes from her 10 rounds of IVF to have her two children, her sister calls them expensive, she calls them Karma.  Tasha has been involved in the fertility industry for a long time, she became everyone's BFF (best fertility friend) and started seeing patterns of the same mistakes, and wanted to change the IVF process.  After years of studying, teaching and researching the science and environmental factors behind a successful fertility journey, she created her own Method to Motherhood. Going through too many rounds of IVF herself, helping women around the world, and being an insider at some of the top fertility clinics, her methods are based on scientific research and to date, her success rates are 100% with a maximum of two transfers before a healthy pregnancy for any of her clients. Tasha invites you into her coaching process with such a beautiful sense of humor, knowledge, and passion for helping women just like you on their fertility journey. In the episode, you will learn about Tasha's journey to mommahood, how she feels about the IVF process (I mean 10 rounds, the gal knows a thing or two), and all about the FU Project.  To learn more and connect with Tasha, you can find everything you need on her website at www.tashablasi.com This episode is sponsored by:  
Politic and economy 6 years
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37
42:30

My Journey to Mommahood 01 - Every Friday, a short candid update on my fertility journey. Where I am, how I feel, wha...

Episode in Al'adu
Hello Goddess Mommas!! Friday episodes are a detailed look into my journey to mommahood. Today, I have a surprise on what's about to happen! I love the idea of sharing my journey. I love hearing other's stories. It is a way for us to know we are not alone. Each journey is different, but you are truly the only one (TTC Tribe) that gets what I am going through. Thank YOU for your support. I am honored to be able to share my journey and offer you the tools that have helped me get through this path with more love, trust, health, and joy. Please email me with thoughts, questions, your story, or just a note of love. Also, if you can leave a review that would be A M A Z I N G. Anyway we can guide others into our Goddess Momma Fertility Tribe.  xo, Susan P.S. How do you feel about Goddess Momma having a Facebook Group for our tribe? Send me an email with your thoughts. I have been playing around with the idea. email: goddessmommafertility@gmail.com Connect on insta @goddessmomma_fertilityyoga  
Politic and economy 6 years
0
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30
10:09

Episode #11 Learn How To Activate Your Fertility With Doctor of Chinese Medicine, Heidi Brockmyre

Episode in Al'adu
In today's episode, I chat with Heidi Brockmyre, Doctor of Chinese Medicine. She has a decade of experience helping women grow their families. She's supported hundreds of women in her clinic in San Diego, and thousands of women around the world. She teaches women how to get pregnant a faster, healthier, easier and more affordable way with her online program, Fertility Activation Method. She loves teaching women how to renew faith in their ability to conceive and to take back control of their health and bodies. And she has a kick-ass tattoo that explains her travels and passion for fertility! I ask her to explain all of this in the episode! Her journey is so fascinating! We discuss Heidi's journey as a medicine woman, her holistic approach to your fertility, and why it's NOT important to get your blood work checked right away. Learn how to achieve a fertile body through Chinese Medicine.      "Mother Nature has all the medicine that we need."    Also, her free gift is a Fertility Activation Checklist. You can send people here: http://heidibrockmyre.com/fertility-activation-checklist You can learn more about Heidi on your website. ***This Friday starts new episodes about my own journey to mommahood. I have loved all the interviews we had so far and thought to NOT break up the flow of these awesome guests, why not just create another episode on another day. Join me this Friday for an update on where I am on my fertility journey. 
Politic and economy 6 years
0
0
23
50:43

Episode #10 Essential Oils For Fertility With doTERRA's, Stephanie Moletti Murphy

Episode in Al'adu
In today's episode, I chat with Essential Oils Educator and Natural Health Coach, Stephanie Moletti Murphy.  Stephanie Moletti Murphy is an essential oils educator and natural health coach for women. She teaches safe and effective ways to implement essential oils into one’s wellness regime.  Additionally, she coaches private clients one-on-one to help them reach their personal health and wellness goals. Stephanie studied health coaching along with more than 100 different dietary theories at the Institute for Integrative Nutrition, New York.  She is an American expat, living overseas for more than 10 years.  She currently lives in County Dublin, Ireland with her husband and 3 boys. Stephanie and I go way back. We met in Sedona, during our Yoga Teacher Training and then we both lived in the UAE right after that. Stephanie went on to live the expat life as I settled back into the states. Recently, I found out about her new passion for oils and could not wait to have her on the show since I know nothing about the benefits of essentials oils and which ones to use specifically for fertility. Stephanie also shares her story about her miscarriages to her rainbow babies and how she feels so empowered as a mother now that she incorporated essential oils and a better food lifestyle into her family's routine. Stephanie has created a WOMEN'S HORMONAL SUPPORT KIT AND GREEN CLEANING KIT for Goddess Momma Fertility Listeners.  Here is the link to check it out. You can reach Stephanie here: Email: stephanie@stephaniemoletti.com Facebook https://www.facebook.com/essentialhealthandwellnesswithstephanie Instagram https://www.instagram.com/stephaniemoletti/ This episode is sponsored by:  Goddess Momma Fertility Yoga Bundle. Use code 'podcast' to receive $28 off the original price. Wherever you are on your journey to motherhood, YOU are the only one that intuitively knows what’s best for you and your womb. Yoga for Fertility has been one of the most complimentary methods to infertility.  I am here to guide you towards reactivating the Goddess Momma within you through specific fertility focused yoga poses, meditations, and pranayama videos.   
Politic and economy 6 years
0
0
28
42:28

Episode #9 Goddess Momma, Dr. Maria Rothenburger chats about her emotional fertility path to adoption

Episode in Al'adu
Today's episode is a deep, truthful story about Dr. Maria Rothenburger's emotional fertility journey from failed IVF cycles with OHSS, 11 months on Clomid, to suicidal thoughts, almost getting divorced, almost excepting no children, when years later motherhood unfolded for her with two beautiful boys through adoption.   Maria T. Rothenburger, PhD, LPC is a Therapist and Coach specializing in fertility and family building.  When infertility reared its ugly head in her life, Maria says she “went a wee bit crazy and subsequently experienced spontaneous joy,” which she feels would not have been possible without infertility.  Her doctoral research focused on Posttraumatic Growth and Infertility (vs. PTSD), due to that profound experience, and she has made it her life’s mission to help others achieve the same. Though she still practices psychotherapy, her passion has become Fertility Coaching involving a four-pronged approach for movement toward optimal fertility, which she talks about in the Miracles Happen Fertility Podcast.     Dr. Maria is offering the Goddess Momma Community a fabulous gift! Gift: Fertility Meditation Kit   For more information on Dr. Maria please find the links below... http://www.drmariarothenburger.com Miracles Happen Fertility Podcast     If you are enjoying the podcast episodes and want to share your journey or have an idea for a guest, please email me! Also, leave a review on iTunes so more women just like you can benefit from our Goddess Momma Tribe.    For a deeper connection to your body during your fertility journey, I am offering one-on-one online yoga sessions. These classes are more than just yoga. They are filled with personalized meditations, conscious breathing exercises, and coaching for YOU. If interested, I am offering free consultations. Contact me here to set up a 30 min call.    This episode is sponsored by Goddess Momma Fertility Yoga Bundle. Use code 'podcast' to receive $28 off the original price. Wherever you are on your journey to motherhood, YOU are the only one that intuitively knows what’s best for you and your womb. Yoga for Fertility has been one of the most complimentary methods to infertility.  I am here to guide you towards reactivating the Goddess Momma within you through specific fertility focused yoga poses, meditations, and pranayama videos.   
Politic and economy 7 years
0
0
26
01:10:22

Episode #8 Fertility Journey 101: How To Release Negative Thoughts

Episode in Al'adu
In today's episode, I have a solo chat about how to release your negative thoughts, turn around your sad days, and create a daily routine filled with joy even if you have been on her fertility path for five years or even 6 months. I share with you a handful of tools I use to get out of my head and find peace during this time.  Once you become aware of your thoughts and learn these tools, you will be able to come to a place of peace and joy quickly. Here is the link to the dream life meditation I mentioned.   If you are enjoying the podcast episodes and want to share your journey or have an idea for a guest, please email me! Also, leave a review on iTunes so more women just like you can benefit from our Goddess Momma Tribe.    For a deeper connection to your body during your fertility journey, I am offering one-on-one online yoga sessions. These classes are more than just yoga. They are filled with personalized meditations, conscious breathing exercises, and coaching for YOU. If interested, I am offering free consultations. Contact me here to set up a 30 min call.    This episode is sponsored by Goddess Momma Fertility Yoga Bundle. Use code 'podcast' to receive $28 off the original price. Wherever you are on your journey to motherhood, YOU are the only one that intuitively knows what’s best for you and your womb. Yoga for Fertility has been one of the most complimentary methods to infertility.  I am here to guide you towards reactivating the Goddess Momma within you through specific fertility focused yoga poses, meditations, and pranayama videos.   
Politic and economy 7 years
0
0
27
20:39

Episode #7 Lauren Brunswick Turner Chats About Her Fertility Journey To a Miracle Pregnancy

Episode in Al'adu
In the episode, Lauren Brunswick Turner walks us through her experiences with PCOS, miscarriages, failed IVF's, scarring, and 100 eggs retrieved! Not until she took control of her own body, did she ultimately conceive naturally. This was a huge surprise as she was meeting her surrogate the same day she took a pregnancy test.  Lauren's journey defines why it's so important to do your homework and read your medical records. In the episode, Lauren mentions her doctor that specializes in intrauterine scarring (Asherman’s Syndrome) and believe if it wasn't for his expertise she might not have been able to get pregnant again. Here is his information: Dr. March https://www.havingbabies.com/about-hrc/staff/charles-m-march-md/ You can reach Lauren via email. She is a book of knowledge and will do her best to guide you in the right direction. Any question, she will probably know.  laurengbrunswick@gmail.com   This episode is sponsored by my FREE Fertility Yoga Pose E-Book. Download my 10 Favorite Fertility Yoga Poses to help guide you on your path to conception. These poses are designed for all levels of yogis. The intention behind these poses is to help start you on a daily fertility yoga routine. 
Politic and economy 7 years
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0
30
42:42

Episode #6 A Journal Entry About My Failed IVF Cycle

Episode in Al'adu
Today's episode is a solo chat about my first failed IVF Cycle. I found a journey entry that I wrote when I just found out my first IVF cycle failed. The timing was not perfect as I was sitting in the car headed to the airport with family that had no idea I was going through this. Ah! The strength it took to hold the tears in.  A few things I mentioned in this podcast: Spirit Babies book - My favorite book! I highly recommend reading this as you walk your path to conception. The Untethered Soul - Another fabulous book with a quote I live my daily. This episode is sponsored by Goddess Momma Fertility Yoga Bundle. Use code 'podcast' to receive $28 off the original price. Wherever you are on your journey to motherhood, YOU are the only one that intuitively knows what’s best for you and your womb. Yoga for Fertility has been one of the most complimentary methods to infertility.  Fertility Yoga specifically focuses on stimulating, nourishing, and cleansing your reproductive organs with fresh blood through grounding and heart/hip opening poses, stress and negative release with pranayama and guided meditations, understanding your moon cycle, and so much more. This is a magical time to release stress and embrace your true Goddess Momma self. I am here to guide you towards reactivating the Goddess Momma within you through specific fertility focused yoga poses, meditations, and pranayama videos.  Here’s what’s inside: Designed for beginner yogis to advanced. 2 fertility focused yoga classes 4 menstrual cycle inspired yoga classes designed for each part of your cycle 1 guided pranayama video with a handful of fertility focused breathing exercises 1 meditation audio filled with guided and visualization meditations
Politic and economy 7 years
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0
23
11:40

Episode #5 Goddess Momma, Natasha Berk Chats About Her Fertility Journey to Triplets!

Episode in Al'adu
Today's episode is with my dear friend from college, Natasha Berk. She takes us on her journey from failed IUIs and IVF's to giving birth to healthy triplets from an egg donor in the Czech Republic. Find out how her four and half year journey took her all the way to Europe.  Expect tears! It is such an honor to interview my friends and share their story to motherhood. As Natasha says, no two paths are the same and what works for some, might not work for you." But, once you travel down this path, we know we must share!!! Natasha mentions the US consultant she worked with regarding egg donor in the Czech Republic. Here is her info: Sue Taylor http://www.ivftraveler.com818-570-2783 info@ivftraveler.com You can follow Natasha and her beautiful babies on Instagram @robins.triplets.atl - Message her!! She is an amazing woman to speak too. ------- This podcast is sponsored my the Goddess Momma Fertility Yoga!  Use code, 'podcast' and recieve $28 off the total $149  Purchase here I am here to guide you towards reactivating the Goddess Momma within you through specific fertility focused yoga poses, meditations, and pranayama videos.  Here’s what’s inside: Designed for beginner yogis to advanced. 2 fertility focused yoga classes 4 menstrual cycle inspired yoga classes designed for each part of your cycle 1 guided pranayama video with a handful of fertility focused breathing exercises 1 meditation audio filled with guided and visualization meditations  
Politic and economy 7 years
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0
30
31:36

Episode #4 How I Deal With Envy and Jealousy

Episode in Al'adu
In today's episode, I get pretty raw and real. First of all, this podcast was recorded in my car while driving (yes, a moment of road rage occurs!) so the audio is not perfect.  I wanted to share with you how I deal with my envy as I am TTC. With all the social media posts and friends having babies, Not to mention on my workouts or strolling through the market, there just seems to be babies everywhere. So, I have a tool I use to get through the envy. Meaning I don't let it linger.  Hope you enjoy the rant!! This podcast is sponsored by my Free Fertility Yoga E-book. Inside you will find my 10 favorite yoga poses to help you start your fertility yoga practice. Also, for a deeper practice check out the Goddess Momma Fertility Yoga Bundle which includes fertility classes for all levels, menstrual cycle classes, a variety of conscious breathing exercises, and guided visualization meditations. You can always find me @goddessmomma_fertilityyoga www.goddessmommafertilityyoga and come join the Goddess Momma Fertility Tribe on FB  
Politic and economy 7 years
0
0
28
11:19

Episode #3 How Acupuncture Can Heal Your Fertility Issue And Help You Conceive With Michelle Oravitz

Episode in Al'adu
Today's interview is with Fertility Acupuncturist, Michelle Oravitz was so exciting! This is the reason behind Goddess Momma Fertility Podcast. To learn and educate women on their path to conception. I love what Michelle says here, "the way acupuncture and Chinese Medicine, in general, does not matter what you go in for, the way it works is to create a harmonious state between your body and nature so your body is actually a self-healing mechanism. It can heal itself period." In this episode you will learn: - Michelle's journey of why she became so passionate about fertility and becoming an acupuncturist. - Why TCM and acupuncture are so effective with health, especially fertility?    - How acupuncture helps with egg quality, failed IVF's, PCOS, etc.?   - What is the deal with holistic practitioners always talking about 90 days changing the quality of eggs and health   - What Michelle says you can do right now to help your "cold uterus."     To learn about Michelle you can reach her at: https://www.thewholesomelotusfertility.com Podcast: The Wholesome Fertility on iTunes Instagram: @thewholesomelotusacupuncture Instagram for Michelle's artwork: @michelleoravitz   This podcast is sponsored by my Free Fertility Yoga E-book. Inside you will find my 10 favorite yoga poses to help you start your fertility yoga practice. Also, for a deeper practice check out the Goddess Momma Fertility Yoga Bundle which includes fertility classes for all levels, menstrual cycle classes, a variety of conscious breathing exercises, and guided visualization meditations. You can always find me @goddessmomma_fertilityyoga www.goddessmommafertilityyoga and come join the Goddess Momma Fertility Tribe on FB
Politic and economy 7 years
0
0
33
37:59

Episode #2: How Fertility Yoga Can Change Your Journey To Mommahood

Episode in Al'adu
Hello Goddess Mommas! Today I have a solo chat about the benefits of Fertility Yoga and how coming back to my yoga mat and meditation pillow helped guide me back into my body and trusting my journey to conception.  In this episode, I explain - How I was able to pick myself up after experiencing two failed IVF cycles. - The benefits of Fertility Yoga, Pranayama, Meditation, and Chanting Specific Poses I mention in the episode can be found throughout my free yoga videos on my website. Legs Up The Wall Locust Pose Cat/Cow Shoulderstand Downward Dog Pranayama Nadi Shodhana  - The importance of knowing your menstrual cycle and flowing with the moon. I also mention a great book to read, The Red Tent. - Why I love mantras and chanting Songs to download Adi Shakti,Niranjann Kaur Sat Ta Na Ma, Snatam Kaur This podcast is sponsored by my Free Fertility Yoga E-book. Inside you will find my 10 favorite yoga poses to help you start your fertility yoga practice. Also, for a deeper practice check out the Goddess Momma Fertility Yoga Bundle which includes fertility classes for all levels, menstrual cycle classes, a variety of conscious breathing exercises, and guided visualization meditations. You can always find me @goddessmomma_fertilityyoga www.goddessmommafertilityyoga and come join the Goddess Momma Fertility Tribe on FB        
Politic and economy 7 years
0
0
28
25:10

Episode #1: Introduction to Goddess Momma Fertility Podcast

Episode in Al'adu
Goddess Momma Fertility Podcast is designed to encourage women to trust and heal their own bodies on their journey to mommahood. Susan started this podcast to get a REAL conversation going around fertility that is relatable, easy to digest, and not so darn serious. To help release the feelings of failure and sadness and create purpose and power around a woman’s fertility journey. As a yoga teacher for over ten years, Susan's passion to guide students to connect mind, body, and spirit took a turn as she began her own fertility journey. Susan's journey evolved - it's truly become a quest - in part to share and embrace the wisdom and tools she receives through fertility experts, friends, and her own personal and professional studies. If there were a textbook version of how to get pregnant, we would have highlighted the whole book. Since there's not one Susan thought it was time to find the answers and share the journey. "I want you to laugh, let go, and realize you will get through this. You might not know how or when, but it will happen for you. So in the meantime, let’s learn as much as we can, take what feels right to us, and incorporate it into our Goddess Momma Fertility Journey." Each week, Susan has a deep, REAL, and empowering conversation with fertility experts, spiritual leaders, friends, or a solo chat to guide you towards what your body needs and desires to be healthier and fertile, which in turn will create space for your unborn baby. That feeling of freedom, that feeling of connection, self-love and trust that you WILL have a child, is available to you right now!  This episode offers you an introduction into the podcast and Susan Singer's own fertility journey. The episode is sponsored by Goddess Momma Fertility Yoga Bundle.  A chance to practice fertility yoga, conscious breathing, and meditations all based around your unique fertility path. For more details and purchase head to https://vimeo.com/ondemand/goddessmommafertility and type in code: 'podcast' for your discount. To stay connected with Susan: @goddessmomma_fertilityyoga https://www.facebook.com/goddessmommafertilityyoga https://www.goddessmommafertilityyoga.com  
Politic and economy 7 years
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0
35
15:19
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