All the Odds with "A HOT MS"

Sat, May 18th at UCLA's Pauley Pavilion In Partnership with UCLA Athletics & UCLA Health For more information on Dunk MS please visit- https://www.dunkms.com/ TO PURCHASE TICKETS CLICK THE LINK BELOW https://my.onecause.com/ IG @dunkms IG @blakearnet How to Connect with A HOT MS: Email connect@ahotms.com Website https://ahotms.com IG https://www.instagram.com/ahotms FB https://www.facebook.com/ahotms TikTok https://www.tiktok.com/@ahotms YouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDA About your Host: Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ ...

For more details on anything MS411 click the link below https://ahotms.com/ms411 AND if you'd like to see what we are doing with the National MS Society head over for all the deets! https://events.nationalmssociety.org/index.cfm?fuseaction=donorDrive.participant&participantID=438416 How to Connect with A HOT MS: Email connect@ahotms.com Website https://ahotms.com IG https://www.instagram.com/ahotms FB https://www.facebook.com/ahotms TikTok https://www.tiktok.com/@ahotms YouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDA About your Host: Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ ...

Dominic Shadbolt- dx 1993 Multiple Sclerosis www.themsguide.com IG @themsguide For more information about what Octave is doing - biomarker blood test- visit https://www.octavebio.com/ and click the GET IN TOUCH button to see if the test is available near you.  How to Connect with A HOT MS: Email connect@ahotms.com Website https://ahotms.com IG https://www.instagram.com/ahotms FB https://www.facebook.com/ahotms TikTok https://www.tiktok.com/@ahotms YouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDA About your Host: Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ ...

I hope you got as much out of this episode as I did! Words of wisdom from a very wise chronic illness warrior. Filling your cup one great conversation at a time. BOOM! Being transparent gives us the opportunity to find like minded people and helps us build our tribe! Connect with Jami on IG @dreadfulkittin (She accepts ALL the DM’s of connecting with other spoonies) How to Connect with A HOT MS: Email connect@ahotms.com Website https://ahotms.com IG https://www.instagram.com/ahotms FB https://www.facebook.com/ahotms TikTok https://www.tiktok.com/@ahotms YouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDA About your Host: Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ ...

If listening to this woman doesn't teach you something... Truly grateful to call this warrior friend. From trigeminal neuralgia, to HSCT, we're going deep with some honest conversation.  To connect with Brook direct message her on Instagram- @brooke.slick How to Connect with A HOT MS: Email connect@ahotms.com Website https://ahotms.com IG https://www.instagram.com/ahotms FB https://www.facebook.com/ahotms TikTok https://www.tiktok.com/@ahotms YouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDA About your Host: Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ ...

I think I say this about most episodes, but this one! Has to be one of my most favorite conversations since I started this Podcast! Maybe it was being in person with Adam in the comfort of my studio or maybe it was the fact I'm pretty sure we SHARE A BRAIN. THIS one...what a pod for the books! Get in touch with Adam Powell on FB or IG @msd_with_the_wrong_mfr  And make sure to snag some of his amazing F MS Merch!  Adam has to be one of the most down to earth human beings I've ever met and so blessed to call him Brother.  If you don't know his work, mission, advocacy and philanthropy...YOU ARE MISSING OUT!  How to Connect with A HOT MS: Email connect@ahotms.com Website https://ahotms.com IG https://www.instagram.com/ahotms FB https://www.facebook.com/ahotms TikTok https://www.tiktok.com/@ahotms YouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDA About your Host: Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ ...

I feel like this conversation should have happened years ago as Jenna and I have been beyond close since MS blessed us with friendship back in 2019. But I'm so excited that wea re finally able to share our views and conversation with you all! If you are interested in connecting with Jenna please drop her a line on the gram (yes I just said that) @thejennagreen or email her directly at thejennagreen@gmail.com If you are familiar with the advocates of multiple sclerosis kicking it and keeping it real then you have probably seen Jenna's advocacy work and content. She's a pioneer in the world of MS and our community would not be the same without her.  Truly love you and can't wait to hug you in person one day. This Woman is one of my favorite human beings and one of my best friends (regardless of never physically encountering one another). Boston strong and full of life experiences, this chat isn't one to miss! How to Connect with A HOT MS: Email connect@ahotms.com Website https://ahotms.com IG https://www.instagram.com/ahotms FB https://www.facebook.com/ahotms TikTok https://www.tiktok.com/@ahotms YouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDA About your Host: Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ ...

Parents, I truly hope you this conversation between myself and my 13 year old son brings something to your table.  My Husband and I are beyond proud of this kid for sharing his voice and perspective and views on having a parent with multiple sclerosis. I think this conversation can be applied to any chronic illness and disability.  Talk to your kids. Knowledge and education instills stronger confidence. Kids love to be part of the solution and work together. As we know, MS is a family disease. So don't be afraid to get your younger ones involved in the conversation. This episode is by far my favorite to date. So proud of you babe. Daddy and I love you so much.  xo Mama How to Connect with A HOT MS: Email connect@ahotms.com Website https://ahotms.com IG https://www.instagram.com/ahotms FB https://www.facebook.com/ahotms TikTok https://www.tiktok.com/@ahotms YouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDA About your Host: Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ ...

"Lyndsay’s mission at Neo Walk is to see disability normalised and for designers to embrace our needs in mainstream products. We want to see our community represented in the media, tv and film industry. Lyndsay is passionate about inclusion and wants to use her success to shout it from the rooftops. Neo Walk will continue to innovate and create beautiful walking sticks, giving people everywhere confidence and style."- NEO WALK Obviously you all can understand why I am beyond thrilled to share this conversation. Her and I truly have a lot in common as far as our mission in life goes.  Please if you haven't quite been familiar with her, her work and her mission, GET ON THAT STAT because you are truly missing out! If you're looking for a fabulous walking stick with loads of personality be sure to visit https://www.neo-walk.com/ or catch the newest released walking stick on IG @neowalksticks  How to Connect with A HOT MS: Email connect@ahotms.com Website https://ahotms.com IG https://www.instagram.com/ahotms FB https://www.facebook.com/ahotms TikTok https://www.tiktok.com/@ahotms YouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDA About your Host: Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ ...

I remember my diagnosis period of "you have multiple sclerosis" so vividly because I wanted to be hyper aware of everything I was feeling in hopes of turning those emotions into something constructive years to come. I wanted to so closely observe everything that was going on to have edge an over my new reality. Observation, I believe is the key to a lot of things. It allows us to learn what NOT to do in the future. It teaches us how to listen to our instincts and let our intuition lead us.  I truly hope this solo chat can offer something to someone going through that newly diagnosed process. And of course like always, if you need ya gurl, email me, DM me, message me on FB. I will always get back to you, most likely with a funny video message to lighten the mood of things. ;) One day at a time. One step at a time. One breath at a time. Whether you believe it or even know it right now...you GOT THIS.  How to Connect with A HOT MS: Email connect@ahotms.com Website https://ahotms.com IG https://www.instagram.com/ahotms FB https://www.facebook.com/ahotms TikTok https://www.tiktok.com/@ahotms YouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDA About your Host: Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ ...

One would think a diagnosis of breast cancer when you're in your 30's is enough to make life stop and catapult you into a horrible, dark and daunting emotional place. While of course there's so much that goes into not just a cancer diagnosis but SURVIVING it, Sabrina is proof that you can take something horrible and turn it into something powerful and life changing.  Now 3 years later she has built such an empowering community of survivors and previvors and her story is changing lives! www.sabrinaskiles.com IG @sabrinaskiles To stay updated on her book release click the link below! http://sabrinaskiles.com/readthatagain/ How to Connect with A HOT MS: Email connect@ahotms.com Website https://ahotms.com IG https://www.instagram.com/ahotms FB https://www.facebook.com/ahotms TikTok https://www.tiktok.com/@ahotms YouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDA About your Host: Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ ...

THIS CHAT! Woah, I am still blown away from every piece of power this conversation unveiled. After a car accident left Angela paralyzed from the neck down, she offered thanks to still being alive, adjusted to her new reality and took life by the reins. Having been in the modeling industry prior to her accident, she was dead set on continuing her career in print, fashion and changing the narrative for all disabled creatives. Now an advocate for paraplegics and the disabled community creator of "PUSH GIRLS" is here to share her journey of rising from pain and turning her reality into something powerful, inspiring and unstoppable.  I can't tell you how HONORED I was to speak with her and even more GRATEFUL to call this woman friend.  -Ang, you are a bright light in a foggy world. Thanks for being in my corner.  To find out more about Angela you can visit her IG @therealangelarockwood How to Connect with A HOT MS: Email connect@ahotms.com Website https://ahotms.com IG https://www.instagram.com/ahotms FB https://www.facebook.com/ahotms TikTok https://www.tiktok.com/@ahotms YouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDA About your Host: Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ ...

THRILLED to have been able to chat this week with author, advocate and lawyer Neal Goldstein. From watching his Mother battle MS for years to later writing his book "Who's In The Waiting Room?", this conversation is one to hang onto! “Who’s In The Waiting Room?” #1 Bestseller Communications Law #1 New Release Multiple Sclerosis, Jewish Life & Communications Law To purchase go to https://truthinsuccess.com/book/ To get in touch with Neal you can always reach him on IG @nealagoldstein nealg@truthinsuccess.com https://truthinsuccess.com/ How to Connect with A HOT MS: Email connect@ahotms.com Website https://ahotms.com IG https://www.instagram.com/ahotms FB https://www.facebook.com/ahotms TikTok https://www.tiktok.com/@ahotms YouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDA About your Host: Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ ...

THIS CHAT! (Mind blown) and I know you will all love it as much as we loved creating it! Megan Evans - Founder and Coach of “THE MS STAGE”- Empowering women with MS to turn their symptoms into superpowers! Website: www.themsstage.com Free 3-day Meditation Journey:https://www.themsstage.com/3day-meditation-journey Free Mini Course: https://www.themsstage.com/mini-course Join a Group: https://www.themsstage.com/join-a-group Instagram: @themsstage  Founder and Creator of The MS Stage and The MS Stage Method, Megan Evans is a former personal wardrobe stylist turned empowerment coach who is helping women around the world with MS become friends with their symptoms through mindfulness practices she created with meditation, movement and storytelling. How to Connect with A HOT MS: Email connect@ahotms.com Website https://ahotms.com IG https://www.instagram.com/ahotms FB https://www.facebook.com/ahotms TikTok https://www.tiktok.com/@ahotms YouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDA About your Host: Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ ...

MS can go along with many different walks of life, including the life of an artist like Brandi. I really loved this chat because there’s something about chatting with another like minded creative brained advocate that just really sparks inspiration.  Chatting about the reality of lost hand use and how to get adaptive to continue doing the things we love, it all comes down to self acceptance and creativity.  Brandi loves connecting with people living with MS all around the world so don’t miss the chance to chat with her!  IG @crookedbarnbybrandi She would love to chat with you! How to Connect with A HOT MS: Email connect@ahotms.com Website https://ahotms.com IG https://www.instagram.com/ahotms FB https://www.facebook.com/ahotms TikTok https://www.tiktok.com/@ahotms YouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDA About your Host: Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ ...

Super excited to share this conversation with you! Multiplesclerosis.net writer, MS bada$$ and advocate Devin Garlit and I go full reality with diagnosis, career changes and all things MS. I’ve read countless pieces written by Devin from Multiplesclerosis.net and have never been disappointed. He has an authentically honest voice in his writing while being spot on with facts and his personal experience. Devin’s work can be read on Multiplesclerosis.net IG @dev71 https://linkin.bio/dev71?fbclid=PAAaYjw4QM76r2yGK7QVTuVsWWF-HI7pP817r4uO_yLGiQYbbInfSj875qAl4  How to Connect with A HOT MS: Email connect@ahotms.com Website https://ahotms.com IG https://www.instagram.com/ahotms FB https://www.facebook.com/ahotms TikTok https://www.tiktok.com/@ahotms YouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDA About your Host: Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ ...

You've been asking and now we are giving! 4 years of marriage and 6 years together has taught us alot about managing disability in a marriage and we want to share with YOU! We would love to hear your feedback and of course, our doors are always open to discuss anything with you. So don't be shy to reach out to us! We hope you enjoy this one. We had a blast producing it! With love,  John and. Brittany Quiroz How to Connect with A HOT MS: Email connect@ahotms.com Website https://ahotms.com IG https://www.instagram.com/ahotms FB https://www.facebook.com/ahotms TikTok https://www.tiktok.com/@ahotms YouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDA About your Host: Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ ...

I am wicked excited for you to hear this weeks Pod with a very special guest and dear friend of mine Kathy Chester @msdisrupted, as we chat motivation, the reality of MS, MS & marriage, boundaries and more.  Kathy Chester runs her own gym MS DISRUPTED and even does 1 on 1 coaching sessions. Check her out at www.msdistrupted.com specializing in Autoimmunity and Exercise.  DMAT Training- Disrupt, Move & Transform Register for your free MS Workout Class today. She's a peach and we love her. How to Connect with A HOT MS: Email connect@ahotms.com Website https://ahotms.com IG https://www.instagram.com/ahotms FB https://www.facebook.com/ahotms TikTok https://www.tiktok.com/@ahotms YouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDA About your Host: Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ ...

Getting to connect with so many of you is my WHY behind what I do in the MS space. If you've ever DM'd me, then you know I like to respond, usually with a silly video or something because why the heck not?! I wanted to showcase a few questions that recently were sent to me.  MS can suck...a lot of the time. So I hope my replies ring true to many of you and maybe helps you if needed.  If you're new and need some MS Inspo check out a few of my friends @mstrippingonair @damianwashington @arose @msninjaaa @msdisrupted @thejennagreen How to Connect with A HOT MS: Email connect@ahotms.com Website https://ahotms.com IG https://www.instagram.com/ahotms FB https://www.facebook.com/ahotms TikTok https://www.tiktok.com/@ahotms YouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDA About your Host: Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ ...

While letting you guys in on a sneak peek of how A HOT MS has even come to be, I wanted to touch on the theory around "What we want to be in life" compared to the "WHO we want to be". From your tattooed crazy relentless pioneer of PERSPECTIVE, I truly hope this pod in particular offers some insight.  Nothing is for nothing. Everything holds a purpose. And screw ups hold VALUE.  How to Connect with A HOT MS: Email connect@ahotms.com Website https://ahotms.com IG https://www.instagram.com/ahotms FB https://www.facebook.com/ahotms TikTok https://www.tiktok.com/@ahotms YouTube https://www.youtube.com/channel/UCzFblCvuTn8ZAxyEXE1lwDA About your Host: Hey! My name is Brittany Quiroz (key-rose). I am a Multiple Sclerosis Advocate, Speaker, Writer and Creator. After my diagnosis of MS in 2019 I made a whiplash career change and found purpose in my diagnosis to raise awareness for the disease while empowering others to embrace the disasters of life. I approach life with complete transparency and find freedom in unfiltered authenticity. I'm here to break the stigma of what disability looks like while ripping up the rule book. Multiple Sclerosis has changed my life in so many different ways. I am grateful to have a voice in the MS Community that hopefully provides, hope & inspiration, topped off with a bit of chaos and comedy of course. Disability is hard. Disasters are abundant. And chronic illness is relentless. But so are we! So embrace your disasters, your victories get enough attention! ~ BQ ...