Am I Grown Yet?

When you were a child, you were afraid of clowns and now you are one. Funny how life comes full circle. We’ve all been there and some of us are still stuck at the circus. Dewey and Bre share a variety of situations where clownery exists in their lives. They also argue about Nicki vs Joe Budden. Oh and is Jay a clown for partnering with the NFL? Let’s chat.

Did you know that 1 in 5 children live in a single parent household? Two very special guests, Stephanie and Devin join us to share their experiences as single parents. But we also discuss trauma. A lot happened. Just tune in. Let’s chat.

It’s takes A LOT to have healthy relationships. You have to make sure you’re good, and be emotionally available for your friends, family, and strangers. To a certain extent of course. Bre and Dewey share their struggles in trying to do what’s best for themselves and their team. We also introduce a little twist to Come Sit. Let’s chat.

It’s really the little things we ignore on our journey to success. We often try to skip the storm to get to the sun. Bre and Dewey discuss what success means to them and how it’s difficult to gage. If you ever feel down about the state of your current life, know there is a person right next to you who can relate. That person is us. Let’s chat.

We had the honor to have thee Ms Kathleen Bailey from the City of Columbus Near East Side Commission on our show to discuss gentrification. She updates us on what the city has planned and how we have more power than we think. We feel blessed to have someone with her knowledge and grace to come sit on our couch! “Gentrify means making something better.” Let’s chat.

Managing your mental health while maintaining the relationships in your life can be stressful, we know. Darrius joins us to discuss the importance of finding a true balance between the two. Let’s chat. Don't forget to check out his Image Consulting business ADORN.byDarriusle. Tap the link. adornbyxdarriusle.com

If you didn’t know, May is mental health awareness month. Our show would not be possible if we hadn’t began to take our mental health seriously and deal with the ups and downs of life. We discuss our journey with learning how to care for it and how to accept it. Of course we have some data for you as well. Let’s chat.

Channing joins us to discuss all things fitness. She has lost 80 pounds since August 2018.. from 313 to about 233. We share our journey with our fitness goals and how we struggle to be consistent. Keep in mind, your physical being affects your mental. Summer body coming soon tho. Let’s chat!

For the people who can’t find time to do the things they love in the midst of trying to survive, this one is for you. We talk about the struggles of a work/life balance and what that even means. Also, realizing that we have to manage the stress through it all. Oh yeah, we also have a new intro along with our very own transitions made by the producer himself, Nizzereo! Follow him on IG & Twitter @Nizzereo Let’s chat.

Ms. Tee and Tremica from PHP Travel Consultants join us to give us all the tips on traveling! They’ve been to more places than you can count. A major tip they give us is how to start investing in your trip early! Honorary mention: some friends you can’t travel with. Let’s chat!

Yes, I'm Broke by Am I Grown Yet?

You asked, we delivered! Ashley Townes sat on our couch to school us on relationship attachment styles, love languages and your favorite topic: sex! Let’s chat!

On today's episode, A Bit Complex joins us as we discuss all things that come with the infamous, four letter word we call "love." Tune in as we spill the tea and give you a sneak peek to our upcoming event, Love Don't Cost A Thing. Join us on February 9th at 6pm as we host the Pre-Valentines Day event. Get your tickets now at: Growncomplex.eventbrite.com Follow @abitcomplexpodcast on IG

Be Intentional. Periodt. Alyssa joins us as we discuss what being intentional even means. We all have different experiences but all agree it means being aware of your moves. It's difficult to let go of the old ways to bring on new ways, but you got it. Let's chat.

Reauna and Tray join us to do a recap of 2018 and we all agreed there were plenty of obstacles but also plenty of blessings. We decide what and who we are bringing into the new year. There is also some tea spilled about our messy moments in 2018. Let's chat.

You will hear "no" more often than you hear "yes". Have you ever just wanted a yes so bad? We get it. Bre received 10,000 no's last week and Dewey said he's not friends with "no" but they are getting to know each other. Let's chat.

Sometimes, social media can consume our lives knowingly and unknowingly. It comes with the good and the bad. Our special guest Sariah shares her experience with the pressures of social media, while facing the reality of life. Bre mentions how she deletes her apps to get over men that played her and Dewey shares his irritation with fabrication on social media. Let’s chat.

Sometimes, social media can consume our lives knowingly and unknowingly. It comes with the good and the bad. Our special guest Sariah shares her experience with the pressures of social media, while facing the reality of life. Bre mentions how she deletes her apps to get over men that played her and Dewey shares his irritation with fabrication on social media. Let’s chat.

Would you talk to your friend's ex? What kind of codes does your friend group have? We have some guests help us decide what kind of unspoken roles we can throw in the trash because...we grown. Let's chat.

Stop being so hard on yourself. We all need to go back to the drawing board, so we can properly manage expectations. The end.