How to use Tapping to calm unwanted thoughts
596: This week on Anxiety Slayer, we’re sharing a guided Tapping Session for calming...
13:56
How to use Tapping to calm unwanted thoughts
596: This week on Anxiety Slayer, we’re sharing a guided Tapping Session for calming...
13:56
How what we avoid and defend causes anxiety with Dr. Dain Heer
#595 Today Shann is speaking with Dr. Dain Heer, co-founder of Access Consciousness about how our...
39:54
Questions and answers on anxious thoughts
594: This week on Anxiety Slayer, we’re continuing our discussion on how to work with...
29:20
How to slay your unwanted thoughts
593: Welcome back to the Anxiety Slayer podcast. One of the questions Ananga and I get asked most...
33:36
Shann & Ananga talk about Ayurveda and the Mind
592 Welcome back to the Anxiety Slayer podcast, in this week's episode we're talking about...
33:40
Reclaiming your precious energy with Lopa van der Mersch
591: Today Shann is speaking with Lopa van der Mersch, Ayurvedic practitioner and Founder of Rasa...
38:04
How to care for yourself when you’re anxious and have no motivation
Welcome back to the Anxiety Slayer podcast, as May is mental health awareness month, we’re...
28:49
Is it normal to feel depressed when anxiety kicks in?
#589 Welcome back to the Anxiety Slayer podcast, as May is mental health awareness month,...
20:08
A Relaxing Retreat from the Grip of Anxiety
#588 This week on the Anxiety Slayer podcast we are sharing a guided relaxation to help you...
10:09
How to address pandemic fatigue with millennial therapist,Tess Brigham
#587 Today Shann is speaking with millennial psychotherapist Tess Brigham about her expert...
36:44
The many faces of anxiety that make our lives smaller
#586 In this week's episode, we’re talking about the different faces of anxiety that can...
34:10
How to stop fear of the future from shrinking the present moment
#585 In this week’s episode, we’re talking about how to reclaim peace and space from...
25:26
Guided Tapping for Emotional Clearing
#584 In this week’s episode, we’re talking about the benefit of some mental clearing...
21:54
Foundational habits of spiritual transformation with Eric Zimmer
#583 Today Shann is speaking with Eric Zimmer about the foundational habits of spiritual...
42:55
How Understanding The Ayurvedic Body Clock can Help You Calm Anxiety
#582 In this weeks Anxiety Slayer podcast, we’re exploring the Ayurvedic body clock and how...
25:38
How Springtime Nourishes our Mental and Physical Health
#581 In this week's episode of the Anxiety Slayer podcast, we're talking about how the Spring...
24:48
Guided Meditation for Cultivating Joy
#580 This week on the Anxiety Slayer Podcast, we’re sharing a guided practice for...
09:56
Defeating anxiety, surviving the world, and having more fun with Brett Newski
#579: This week Shann is speaking with Brett Newski, musician, artist, and the author of...
31:12
Joy Spotting to relieve stress and anxiety
#578 This week on the Anxiety Slayer Podcast we’re discussing the practice of tuning up...
27:08
Don’t let anxiety suck the joy out of your life
#577 In this week’s Anxiety Slayer podcast, we’re inviting you to cultivate more joy...
28:49
Como passar por um término?
Episode
How to Change Your Reality
Episode