ARCHITECTING Podcast - Career + Lifestyle Mentorin

You have the potential for greatness...too bad you're too distracted to act on it. My guest Steven Puri decided that it was time more people tapped into their creativity in a high performing low stress way. He should know, his background in engineering, entrpreneurship and Hollywood films has led him to see firsthand what stokes creative fires vs. what is a painful grind. Listen in to learn more. We all have something great inside of us. The question is whether you are going to get it out or not. The one thing even a billionaire can't get more of is time- stop squandering yours with tasks or processes that are out of integrity. Hustle culture pulls us out of flow state. Having more than one project going on at a time increases the likelihood you will explore the adjacent possible. Designate a place for creativity and tune your mind to be in flow state there. Learn more about the Sukha: https://www.thesukha.co/ Contact Steven: steven@thesukha.co 💡Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram,  LinkedIn, Clubhouse, Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019

IRL > URL every time. Living in a digital world  designed to reward our "engagement" has led to a reduction in attention span, memory and concentration. If you're feeling  anxious, disinterested, restless and mentally exhausted, it's a symptom of popcorn brain. Time to stop doom scrolling and make the changes I discuss in this episode. In our "always on" digitally forward world, devices endlessly interrupt us with notifications triggering the reward systems in our brain and conditioning us to feel an urgent need to respond. Despite having access to an infinite amount of data, algorithms have narrowed our awareness and placed us in echo chambers that only affirm what we already know or worry about. Technology didn't give us more free time, it led to us taking on more work. Attention fatigue sets in when our mental resources are drained by constant interruptions. This makes us less available for tasks that require focused attention and more prone to rote activities that keep us engaged but not challenged - I'm looking at you doom scroller! Stop the pop by taking a digital detox, turning of notifications and prioritizing physical tasks. Doing IRL activities mindfully and engaging all five senses will help restore attention and focus. 💡Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram,  LinkedIn, Clubhouse, Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019

The hardest things to talk about are often the ones that most need our commitment. In this episode, we dive into one of architecture’s toughest (and most overdue) topics: how to make the profession more transparent, inclusive, and accessible. My guest, Roderic Walton, is on a mission to demystify what architects actually do—and to build a community where open discussion replaces gatekeeping. Through his YouTube channel, he’s redefining how we talk about architecture, who gets to be part of it, and how to create a career that truly makes an impact. If you’ve ever questioned your place in the profession—or wanted to change it for the better—this conversation is for you.  It takes time to forge a career path but what makes your career is the changes you can make for others through your work. Hearing and giving voice to a broader community makes your work more relevant and impactful. Overcoming negativity and setbacks comes from clarity around why your work is important. Part of why our profession isn't getting more diverse is that we don;t have diverse design processes. Watch the R.K.W. Architectural Lens: https://www.youtube.com/@Rod-RKW 💡Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram,  LinkedIn, Clubhouse, Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019

It’s easy to forget who we’re really designing for—especially in behavioral health, where the stakes are high and the people we serve are too often left out of the process. In this episode, Parker LaCombe and Sydney Harris of Mind Care Connect reveal how co-design that engages those with lived experience is rewriting the rules of behavioral health architecture. Co-design isn’t just a process—it’s a mindset shift. When architects design with people, not for them, we build dignity, community, and true healing into the spaces that need it most. Design can either amplify power dynamics or become an equalizer. Including people with lived experience prevents assumptions and creates more balanced, empathetic spaces. Co-design is a feedback loop, not a one-time input. Maintaining communication ensures participants know how their voices shaped the outcome—even when every request can’t be met. Designing for recovery is important in behavioral health spaces. This means providing connection and community where someone feels safe to be vulnerable. It isn't about designing for compliance.  Work with Mind Care Connect: https://www.mindcareconnect.org Contact Parker: https://www.linkedin.com/in/parker-lacombe/ Contact Sydney: https://www.linkedin.com/in/sydney-h-6a3a3a61/ 💡Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram,  LinkedIn, Clubhouse, Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019

What if the setback you’re cursing right now is the exact detour you needed? In this episode of Architecting, I flip the script on failure. When the universe pulls the rug out, it’s not rejection—it’s redirection. Learn how to take the opportunity to rebrand, define success on your own terms, and stop tolerating what never served you. This is your permission slip to rethink what you’ve been settling for and reclaim your career as something that actually fits. What you thought you wanted might not be aligned with your actually purpose, which may be what's blocking you from making the moves that would bring it in.  Look for the "something better." Sometimes we need the experience of what we don't like or want to better understand what we do. Look for hidden takeaways from setbacks such as soft skills gained, or experience in areas that might seem like they are tangential to your main job.  Look retrospectively for how these things differentiate you in a way that showcases your authentic self. Your next opportunity shouldn’t be a “bounce back” but a bold pivot forward 💡Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram,  LinkedIn, Clubhouse, Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019

If you don’t ask, the answer’s always no. If you don’t knock, the door never opens. Opportunity doesn’t wait around—it rewards bold action. In part two of a special "double feature" podcast episode, you'll hear from Caitlin Brady, creator of the Architectette podcast (where part one lives) about chasing the chances that can change everything. We talk about what it really means to pursue opportunity—not as luck or timing, but as a habit. The magic isn’t in the wins alone; it’s in the courage to keep showing up, asking, and learning from every move you make. Build real relationships instead of transactional ones. Don't just work with people, take the time to get to know them and learn from them. Always ask, but don't get attached to the outcome. What's meant for you will find you if you keep taking action. Then, picking up where part one left off (at 19:50), we get real about leadership as the antidote to systemic codependency in the AEC industry: Respect boundaries—yours and your team’s. Set expectations that empower, not deplete. Refuse to normalize burnout or abuse. Give agency, celebrate wins, and build momentum through trust. Contact Caitlin:  https://www.linkedin.com/company/architectette/ https://www.instagram.com/architectette/   💡Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram,  LinkedIn, Clubhouse, Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019

When we say being an architect is magic, it's not because we want to disappear. Yet our profession is slowly losing its influence. Worse, it's an inside job. My guest, architect Beau Dromiack, calls it like it is. He exposes how the profession traded influence for efficiency, and why surrendering our accountability and craft has left us sidelined. More importantly, he shows us how to take it back. Architecture is hard because we constantly have to adapt to completely new constraints. Our descisions have impact for decades beyond the design time frame. We need to stop trading craft for efficiency. The profession loses influence when it gives up accountability and responsibility. To reintegrate our fractured practice, we need to refocus on what architects uniquely offer: value, skill and optimism The future of architecture depends on whether we stop playing small and start owning our influence again. Contact Beau:  LinkedIn: https://www.linkedin.com/in/beau-dromiack-aia-dbia-ncarb-scup-310747124/ Email: beau.dromiack@wma-phx.com 💡Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram,  LinkedIn, Clubhouse, Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019

ICYMI, the world, and every system in it, is in a state of upheaval. That can feel scary...or like an opportunity. In this episode, I talk about how a strong personal identity is clutch in navigating change- making the world a better place on aligned action at a time. Change is the state in which disruption of what isn't working can occur.  Your identity influences what you can accomplish Find a mentor to help you get clearer on your strengths and how you can leverage your interests at a the scale of the industry Take constant aligned actions no matter how small they seem- there is a cumulative effect Decide you are not the person limited by anything about your current life state Focus on contribution not accomplishment 💡 Get my networking guide: https://architectingpodcast.com/index.php/networking/ 💡Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram,  LinkedIn, Clubhouse, Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019

Oh yeah it's that time of year when conferences get scheduled in veritable clusters. What should you attend? How do you get the most out of the experience? It can be a cluster.  Fear not- in this episode I answer some of your most burning questions about conferences. Get my tips and tricks for attending on a tight budget Learn how to manage clients who normally would have no interest in this conference but are attending as your speaking partner Ideas for entertaining clients/consultants who do attend without seeming schmoozy How to network with the best of them What to do if you are attending alone and know no one (or think you don't) 💡 Get my networking guide: https://architectingpodcast.com/index.php/networking/ 💡Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram,  LinkedIn, Clubhouse, Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019

The people who make real impact don’t wait for permission, they trust their gut, take the risks others are afraid of, and pivot fast when things change. In this episode, you'll hear from one of them. Doug King shares his template for identifying as the expert you want to be. Bet on your intuition to take the right risks. Double down by adapting and changing with circumstances as they unfold. Cross-pollinate your passions—even the ones that don’t “belong” in your profession—and use them to disrupt the status quo. . Make opportunities out of what you are currently assigned by bringing fresh thinking to even mundane or perfunctory tasks Steal the magic from your favorite projects and apply it where no one sees it coming. Keep learning new things and sharing new ideas. Every opportunity to learn is also one to teach. Find passive mentors by watching how the best do it—and then outdoing them. CONTACT DOUG: Email: dougking1@live.com LinkedIn: https://www.linkedin.com/in/dougkingpmainc/ 💡 Download The Perfectionist Trap Guide: architectingpodcast.com/perfectionismtrap 💡Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram,  LinkedIn, Clubhouse, Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019

What pretzel are you twisting yourself into just to look successful? And what’s that “success” really costing you? For so many of us, the chase isn’t about achievement — it’s about negotiating for acceptance. Let’s be real: if you’re chasing someone else’s version of success, you’re not building a life — you’re auditioning for one. Forever the Pick Me. ✨ In this episode, I unpack: Why chasing the “That Girl” version of success sabotages your confidence and makes you feel like an imposter when you do score a win. How authenticity and self-worth create real opportunities and flow Why nurturing your unique strengths is the fastest path to growth The freedom and fulfillment of embracing who you actually are The get-rich-quick strategy isn’t hustling harder — it’s owning your strengths, finding your people, and working in alignment. Instead of failing at being “That Girl” (and resenting those who are), this is your permission slip to thrive as This Girl. The one nobody can copy, water down, or ignore. 🎙️ Tune in and learn how to stop people-pleasing, overcome imposter syndrome, and finally define success on your own terms.   💡 Download The Perfectionist Trap Guide: architectingpodcast.com/perfectionismtrap 💡Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram,  LinkedIn, Clubhouse, Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019

As an architect, nothing feels better than knowing a space you designed brought someone joy, or peace. But it's not easy to tap into that zone when you aren't making space for any of that in your own life.  In this episode, you'll hear from architect Peter Sandiford how he stopped going against the grain and started working with his instincts, energy levels and the environment to uplevel his practice. People sense when a building flows, with the rhythms of the environment by being sustainable and resilient, with the culture by respecting the vernacular, and with their own energy using feng shui principles. Happy architects make happy buildings. Work life integration requires that you respect your time and energy first.  Find the work style that works for you and you'll stop struggling to be successful. CONNECT WITH PETER: https://www.habitatsdesigns.com/ https://www.linkedin.com/in/peter-sandiford-m-arch-b-e-d-s-bia-arb-47197619/   Stay Inspired, Angela Join the architecting community: YouTube, Instagram,  LinkedIn, Clubhouse, Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019

It's all about energy, and if you're an introvert, you aren't getting it by peopling. Not that you're misanthropic.  You just need to be very discerning about what and who gets your precious energy and build in recovery time. Deep dive with me into this topic Introverts are not incompetent extroverts, you have a whole different style of interfacing with the world that gets corrupted when you are expected to wear the mask of an extrovert. Introverts are empathetic and passionate people. You care about the people and causes they resonate with and commit to them unflinchingly. Because introverts expend energy from interacting with others, you selectively invest it in alignment with your passions. Introverts can see the patterns, connect the dots, and convene the right resources because you take the time to process - trust your instincts It's essential to rest and restore in order to be able to function best when interacting with others. Self care helps you exhibit your strengths not your weaknesses. 💡 Download The Perfectionist Trap Guide: architectingpodcast.com/perfectionismtrap   Stay Inspired, Angela Join the architecting community: YouTube, Instagram,  LinkedIn, Clubhouse, Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019

Tired of tiptoeing around tough personalities at work? Whether it's the micromanaging boss, the passive-aggressive peer, or the coworker who just rubs you the wrong way, this episode gives you the mindset and tools to navigate workplace personalities with emotional intelligence and influence. Learn how to decode personality types in the workplace and embrace differences instead of avoiding them—and how to use curiosity to challenge your own assumptions. Avoid being boxed in by similarity bias or typecast in ways that limit your potential. Manage up - leverage informal influence to have agency and power without needing a title. Align with leadership without losing your voice Use body language and mirroring strategies to build instant rapport Keep the peace and stay focused on your real goals 💡 Download The Perfectionist Trap Guide: architectingpodcast.com/perfectionismtrap   Stay Inspired, Angela Join the architecting community: YouTube, Instagram,  LinkedIn, Clubhouse, Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019

Having one of those days? Where you slog through, struggling to focus and not send the intern searching for a different career path because you had no tolerance for truly dumb questions? Before you actually start breathing fire or day drinking, take a listen to this episode.  I talk about a biological cycle called ultradian rhythm, a pattern of performance peaks and valleys that oscillates its way through your day, that no one talks about but everyone should.  The the ultradian rhythm is a natural biological cycle that creates performance highs and lows throughout your day. Learn how to recognize these waves and use them to your advantage. Discover practical strategies to prioritize self-care even on your busiest days and why pushing through when you're burned out is the worst move you can make. Reclaim control, boost your focus, and build resilience—because the key to mastering your day isn’t working harder, it’s working smarter. ✨ BONUS RESOURCES 💡 Check out the Space Doctor Playlist on YouTube: https://www.youtube.com/playlist?list=PLbiPGjyBqQOIf56hhvVCYtBKfCyfaQVEz 💡 Download The Perfectionist Trap Guide: architectingpodcast.com/perfectionismtrap Stay Inspired, Angela Join the architecting community: YouTube, Instagram,  LinkedIn, Clubhouse, Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019

What if joy isn’t a reward for success, but the secret to achieving it? In this episode, I give you the cheat code for prioritizing your life around the happy. Dive into The Joy Experiment—an exploration of how choosing joy over stress transforms your brain, boosts resilience, and unlocks long-term creativity and fulfillment. Learn about the neuroscience of joy: dopamine, oxytocin, seratonin, and endorphins How joy activates the parasympathetic nervous system and enhances cognitive flexibility, making you more decisive, resilient, creative and motivated. How joy turns you into the ultimate influencer, growing your network and strengthening personal and professional connections. Practical ways to retrain your brain for joy—on purpose ✨ BONUS RESOURCES 💡 Download The Perfectionist Trap Guide: architectingpodcast.com/perfectionismtrap Stay Inspired, Angela Join the architecting community: YouTube, Instagram,  LinkedIn, Clubhouse, Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019

Tired of people-pleasing and constantly chasing approval? It’s draining your energy, eroding your confidence, and keeping you stuck in self-doubt. The truth? You’ll never feel fulfilled trying to meet everyone else’s expectations. In this episode, learn how self-authorization helps you stop seeking validation and start living on your own terms—with clarity, confidence, and freedom.   In this episode, we unpack: Why people-pleasing is exhausting and unsustainable How seeking external validation keeps you stuck in self-doubt The hidden cost of always needing others' approval A mindset shift: Self-authorization as the antidote to burnout You’ll learn a powerful strategy to break free from the cycle of approval-seeking by giving yourself permission to live and lead on your own terms. This concept of self-authorization helps you reconnect with your intuition, build unshakable confidence, and set healthy boundaries—without guilt. If you’ve ever felt like you're constantly proving yourself or afraid to disappoint others, this episode is for you. It’s time to stop outsourcing your worth. Tune in to discover how to: Cultivate inner validation instead of chasing praise Reclaim your personal power in work and life Build stronger, more authentic relationships Attract opportunities aligned with your true values     ✨ BONUS RESOURCES 💡 Download The Perfectionist Trap Guide: architectingpodcast.com/perfectionismtrap Stay Inspired, Angela Join the architecting community: YouTube, Instagram,  LinkedIn, Clubhouse, Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019

Think you need to wait until you're "perfect" to go for that promotion? Think again. In this episode, we walk through a powerful Promotion Readiness Checklist tailored specifically for women in architecture. From project wins to mindset shifts, you’ll learn how to assess your leadership potential—and make your next move with confidence. Whether you're eyeing senior designer, project manager, or principal, this episode helps you stop doubting and start leading.   Performance & Expertise: Are you delivering value that drives results? Leadership & Influence: Are you guiding others and shaping outcomes? Visibility & Advocacy: Are your contributions being seen and championed? Confidence & Mindset: Are you standing in your power—or holding back? Strategic Fit: Do your goals align with what leadership looks for? ➡️ Download your free checklist at ➡️ Leave a review and share this episode with a fellow woman architect ready to rise!   ✨ BONUS RESOURCES 💡 Download The Perfectionist Trap Guide: architectingpodcast.com/perfectionismtrap Stay Inspired, Angela Join the architecting community: YouTube, Instagram,  LinkedIn, Clubhouse, Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019

Sick of marketing that feels fake? Robert Bean of IMPACT shares how ethical persuasion and purpose-driven storytelling attract dream clients - no selling out necessary. Discover how your unique purpose, not the usual list of qualifications, is your most valuable marketing tool. Design has a unique power to heal, but we don't spend enough time talking about how the spaces we create will make someone feel Marketing is the energy of stating "I'm here!" You have to value yourself to be valued. Your unique story is your value, not the status quo Always apply the "fun metric." If you aren't enjoying your work, you're stuck and so is your ability to resonate with clients and be ingenious. The magic of attracting ideal clients lies in the story of your purpose, the BTS process of creating a design and the testimonial of user experience. The story emerges when we listen, to ourselves and our clients. Telling that story is one of the highest forms of marketing - ethical persuasion 🔗 Connect With Robert Bean: 👉 LinkedIn: IMPACT.eco on LinkedIn 🌐 Website: https://www.impact.eco   ✨ BONUS RESOURCES 💡 Download The Perfectionist Trap Guide: architectingpodcast.com/perfectionismtrap ⭐ Leave a Google Review (mention this episode!): Click here Stay Inspired, Angela Join the architecting community: YouTube, Instagram,  LinkedIn, Clubhouse, Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019

During my vacation in Australia, I’e had some incredible opportunities to connect with the landscape, geology and culture. In this episode hear about the Aboriginal concept of the songline and its use as a ritual connecting place, mythology, and the human journey through life.