Aspire Natural Health

This week DrG talks with Dr. Tami Meralia about the next major revolution in medical care – stem cell therapy You’ll learn: -How Dr. Tami used stem cells for the treatment of her father’s emphysema -What are stem cells and where do they come from? -What does a treatment with stem cells look like? -Stem cells for joints -Stem cells for autoimmune diseases such as rheumatoid arthritis, Crohn’s disease, and Multiple Sclerosis -Stem cells for TBI (traumatic brain injury), paralysis, and dementias -Stem cells for “anti-aging” -Banking stem cells Learn more at: Home Other places to find Dr. Tami Meralia Home http://www.vitalitymedispa.net/ https://www.facebook.com/VitalityMediSpaAndWellness         The post DrG talks with Dr. Tami Meralia about stem cell therapy – Joints, Autoimmunity, and Traumatic brain injury appeared first on .

  Part 1 here In Part 2 of this two part series, DrG continues his talk with Nichole Pickering, a patient and advocate for medical marijuana. They discuss forms of cannabis – vaporizing, edibles, topicals – what’s best for various conditions.  They also discuss cannabis strains – sativa vs indica vs hybrids, as well as the major compounds in cannabis THC vs CBD vs CBN. More info here: www.leafly.com www.weedmaps.com To contact Nichole:  nikipickering@yahoo.com The post DrG talks with Medical Marijuana advocate and patient Nichole Pickering – Part 2 appeared first on .

  Become a “fly on the wall” (FOTW) and join DrG and the team at Aspire Natural Health at a weekly education meeting. This week’s discussion is on a disease that, all by itself, is set to bankrupt the US (and the rest of the world) in short order – diabetes We discuss: -Why is diabetes a problem? -A serious warning sign of diabetes in men -The two underlying mechanisms behind diabetes -The 9 types of diabetes   Next steps: 1.  Interested in good conversations around health? Click HERE 2.  Want to learn more about health? Click HERE 3.  Need help?  Book a complimentary 15 min consult: Click HERE The post FOTW – The 9 Types of Diabetes appeared first on .

In Part 1 of this two part series, DrG talks with Nichole Pickering, a patient and advocate for medical marijuana. They talk about common misconceptions about cannabis that many people have, including Dr. Gerstmar until he learned about legitimate medical use. Niki talks about living with metatrophic dwarfism & epilepsy.  About dealing with chronic pain & the herbs that have really helped her – including a fantastic herb that almost no-one has heard of.  The downsides of recreational cannabis.  They discuss cannabis strains – sativa vs indica vs hybrids.  As well as the major compounds in cannabis THC vs CBD vs CBN. More info here: www.leafly.com www.weedmaps.com To contact Nichole:  nikipickering@yahoo.com The post DrG talks to medical marijuana advocate and patient Nichole Pickering – Part 1 appeared first on Aspire Natural Health.

  Part 2 here In Part 1 of this two part series, DrG talks with Nichole Pickering, a patient and advocate for medical marijuana. They talk about common misconceptions about cannabis that many people have, including Dr. Gerstmar until he learned about legitimate medical use. Niki talks about living with metatrophic dwarfism & epilepsy.  About dealing with chronic pain & the herbs that have really helped her – including a fantastic herb that almost no-one has heard of.  The downsides of recreational cannabis.  They discuss cannabis strains – sativa vs indica vs hybrids.  As well as the major compounds in cannabis THC vs CBD vs CBN. More info here: www.leafly.com www.weedmaps.com To contact Nichole:  nikipickering@yahoo.com The post DrG talks to medical marijuana advocate and patient Nichole Pickering – Part 1 appeared first on .

DrG talked with Gil Butler of the Primal Chef.  They reminisced over episodes of “The Primal Chef” (on Youtube), talked about culinary school and Gil’s work in Seattle restaurants.  They also covered some easy tips for home cooking, and shared the #1 secret for home chefs. Gil offers private cooking classes and personal chef services with a Paleo/Primal twist at www.theprimalchef.com Episodes of The Primal Chef with Dr. Gerstmar as one of the judges: https://www.youtube.com/watch?v=gt0DB0fV4b8 https://www.youtube.com/watch?v=1cOCzhDvwWY https://www.youtube.com/watch?v=kcaVyoDjNtU And the very first episode of Primal Chef with Robb Wolf (but no Dr. Gerstmar!) https://www.youtube.com/watch?v=FDkyylRNkuQ Learn more about Gil (and book his services) at:   www.theprimalchef.com And:  www.facebook.com/theprimalchef The post ANHP – DrG talked with Gil Butler of the Primal Chef appeared first on Aspire Natural Health.

In the latest episode of the ANHP, DrG continues his conversation with Dallas Hartwig, co-creator of the Whole30 and the New York Times bestselling book ‘It Starts with Food’ Dallas Hartwig – Part 2 Part 1 here DrG continues his conversation with Dallas Hartwig, co-creator of the Whole30 and the New York Times bestselling book ‘It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways’. In part 2, we discuss ‘real life’ vs the ‘fake life’ that we so often see on the internet, the difference between name calling vs disagreement (and the value of disagreement), the need for compassion & love in behavior change, psychoneuroimmunology, the challenges of putting out authentic content , and Dallas’ insights for smart media consumption. You can find him at : www.dallashartwig.com Where you can check out his More Social, Less Media program At Instagram & Twitter: @dallashartwig And find Dallas’ cohosting his own podcast at:  www.livingexperiment.com The post ANHP – Part 2: DrG talked with Dallas Hartwig, coauthor of the Whole30 appeared first on Aspire Natural Health.

In the latest episode of the ANHP, DrG talked with Dallas Hartwig, coauthor of the Whole30. DrG talked with Dallas Hartwig, co-creator of the Whole30 and the New York Times bestselling book ‘It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways’.  In part 1 of our talk, we get crotechy and reminisce about “the gold old days” of the Internet, talk about ethical marketing, why Dallas is anti-biohacking, the next steps in his path and moving beyond the Whole30, and discuss thoughtful social media use and the power of human connection. You can find him at : www.dallashartwig.com Where you can check out his More Social, Less Media program At Instagram & Twitter: @dallashartwig And find Dallas’ cohosting his own podcast at:  www.livingexperiment.com The post ANHP – DrG talked with Dallas Hartwig, coauthor of the Whole30 appeared first on Aspire Natural Health.

In the latest episode of the ANHP, DrG talks about food.  Eavesdrop on one of our educational hours! Each week at Aspire Natural Health, we have an educational hour, where we discuss some topic related to patient care.  On this episode of the ANHP DrG talks about food – what is the healthiest diet? The scientific literature seems to say that plant based diets (vegetarian / vegan) are the healthiest, is that true?  We also talk about food, osteoporosis and health in our elders, and did Dr. Ornish prove that plant based diets can cure heart disease?  Learn all about these and more in this weeks episode of the ANHP. Our website:  www.aspirenaturalhealth.com Facebook:  www.facebook.com/aspirenaturalhealth Youtube – http://bit.ly/1XWtAD4 The post ANHP – DrG talks about food. Eavesdrop on one of our educational hours! appeared first on Aspire Natural Health.

In the latest episode of the ANHP, DrG talked with SIBO expert Dr. Alison Siebecker. They discuss: -What is SIBO and why is it a problem? -How much of IBS is really SIBO? -Is there an autoimmune component for IBS? -Why don’t standard tests from gastroenterologists, like endoscopies, find SIBO? -The four treatments for SIBO -Why is SIBO chronic?  And what does long-term treatment for SIBO look like IBS Chek test:  https://ibschek.com/ Dr. Siebecker’s website:  www.siboinfo.com     The post ANHP – DrG talks to Dr. Allison Siebecker about SIBO appeared first on Aspire Natural Health.

In the last of the talks DrG recorded at this year’s Ancestral Health Symposium 2016 (AHS16), he has an intriguing conversation with Guillermo Ruiz, a rising star in the Naturopathic profession who is currently a final year student at SCNM (Southwest College of Naturopathic medicine). They talk about: -How Guillermo got into the profession -How conventional medicine is a victim of it’s own success -Why carnivorous plants are good for you -Cancer -and much, much more Find him on Twitter, Instagram, and Facebook at 3030strong And his blog: www.3030strong.com The post ANHP – DrG talks with Guillermo Ruiz about medicinal plants and plenty more appeared first on Aspire Natural Health.

In this episode of the ANH podcast, DrG had a great conversation with Jamie Lashbrook of Wellbellyhealing.com.  In this wide ranging talk, we discussed her work with Mayan abdominal massage, the power of breath, Holotropic breath work, the nervous system, infertility, erectile dysfunction, and much more! Website – www.wellbellyhealing.com The post Dr. Gerstmar of Aspire Natural Health interviews Jamie Lashbrook appeared first on Aspire Natural Health.

At this years Ancestral Health Symposium (AHS16), I sat down with two of my favorite Kiwi’s: Dr. Anastasia Boulais and Jamie Scott of the Ancestral Health Society of New Zealand.  We had a wide-ranging discussion about the first AHS in 2011 and traveling to the US, the “death” of Paleo, the importance of traditional wisdom vs Scientism, the expanding perspective from our personal well-being to social issues, the need to get involved in policy making, and the 2017 AHSNZ conference, plus much more. Website – https://ancestralhealthnz.org Twitter – @primalmeded (Anastasia), @_Jamie_Scott, @AHealthSocNZ Jamie’s 1000 days (Developmental Origins of Health & Disease) talk – https://www.youtube.com/watch?v=boG4qMj9_mI The post Dr. Gerstmar of Aspire Natural Health interviews Anastasia Boulais and Jamie Scott appeared first on Aspire Natural Health.

At this years Ancestral Health Symposium (AHS16) DrG sat down with Tara Grant of Paleogirl.com.  We discussed her experience and then remission with Hidradenitis suppurativa which lead to her book “The Hidden Plague”, dealing with “haters”, seeking a more meaningful life, suffering from PTSD, seeking healing through Ayahuasca, and much more! Website – http://primalgirl.com/ The post Dr. Gerstmar of Aspire Natural Health interviews Tara Grant appeared first on Aspire Natural Health.

DrG talks to Chanel White of the Tube Fed Wife, about receiving a “death sentence” when she was 20 years old and told she wouldn’t make it to 30, living with systemic sclerosis and multiple autoimmune diseases, finding the blessings in the hardest things life throws at us, and finding joy in the simple things in life. A powerful and moving podcast, and a reminder to each of us to live life to the fullest. Website: http://thetubefedwife.blogspot.com/ The post DrG talks to Chanel White of the Tube Fed Wife appeared first on Aspire Natural Health.

DrG talks to Molly Kautz of Newstart nutrition about the most important factor in success & failure.  It’s not tactics & tips, it’s motivation and mindset.  We discuss the importance of early wins and setting yourself up for success, the importance of getting an outside perspective, and the critical role of accountability, plus much more! Newstart nutrition – Redmondnutrition.com Facebook:  https://www.facebook.com/Newstartnutrition15/?fref=ts&ref=br_tf Instagram:  https://www.instagram.com/newstart_nutrition/ The post Dr. Gerstmar of Aspire Natural Health interviews Molly Kautz appeared first on Aspire Natural Health.